10.7 km | 00:58:56 | 05:30/km日期: 2024-02-07 12:03 - 平均心率: 158 - 卡路里: 711 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 73.3
Pace: 05'01" / 05'32" / 05'42" / 05'36" / 05'38" / 05'23" / 05'31" / 05'42" / 05'29" / 05'32" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 1000 / 1000 |
| 2 | | 05'31" (+00'31") | 1000 / 2000 |
| 3 | | 05'41" (+00'41") | 1000 / 3000 |
| 4 | | 05'36" (+00'36") | 1000 / 4000 |
| 5 | | 05'38" (+00'38") | 1000 / 5000 |
| 6 | | 05'22" (+00'22") | 1000 / 6000 |
| 7 | | 05'31" (+00'31") | 1000 / 7000 |
| 8 | | 05'41" (+00'41") | 1000 / 8000 |
| 9 | | 05'29" (+00'29") | 1000 / 9000 |
| 10 | | 05'31" (+00'31") | 1000 / 10000 |
| 11 | | 05'24" (+00'24") | 710 / 10710 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
150.51 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'32" | 00:10'33" |
| 3 | 05'42" | 00:16'15" |
| 4 | 05'36" | 00:21'51" |
| 5 | 05'38" | 00:27'29" |
| 6 | 05'23" | 00:32'52" |
| 7 | 05'31" | 00:38'23" |
| 8 | 05'42" | 00:44'05" |
| 9 | 05'29" | 00:49'34" |
| 10 | 05'32" | 00:55'06" |
| 10.7 | 05'23" | 00:58'56" |
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