21.6 km | 02:27:25 | 06:49/km日期: 2024-02-11 06:04 - 平均心率: 148 - 卡路里: 1606 Cal - 平均步頻: 194 - 溫度: 10°C - 濕度: 78.9
Pace: 06'13" / 05'48" / 05'35" / 07'08" / 05'44" / 06'05" / 09'21" / 05'58" / 05'56" / 09'14" / 05'38" / 05'48" / 07'36" / 05'49" / 07'31" / 05'55" / 09'54" / 05'56" / 05'50" / 05'43" / 06'27" / 13'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'38") | 1000 / 1000 |
| 2 | | 05'48" (+00'14") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 07'08" (+01'34") | 1000 / 4000 |
| 5 | | 05'43" (+00'09") | 1000 / 5000 |
| 6 | | 06'05" (+00'31") | 1000 / 6000 |
| 7 | | 09'20" (+03'46") | 1000 / 7000 |
| 8 | | 05'57" (+00'23") | 1000 / 8000 |
| 9 | | 05'56" (+00'22") | 1000 / 9000 |
| 10 | | 09'13" (+03'39") | 1000 / 10000 |
| 11 | | 05'38" (+00'04") | 1000 / 11000 |
| 12 | | 05'48" (+00'14") | 1000 / 12000 |
| 13 | | 07'35" (+02'01") | 1000 / 13000 |
| 14 | | 05'48" (+00'14") | 1000 / 14000 |
| 15 | | 07'31" (+01'57") | 1000 / 15000 |
| 16 | | 05'55" (+00'21") | 1000 / 16000 |
| 17 | | 09'54" (+04'20") | 1000 / 17000 |
| 18 | | 05'55" (+00'21") | 1000 / 18000 |
| 19 | | 05'50" (+00'16") | 1000 / 19000 |
| 20 | | 05'43" (+00'09") | 1000 / 20000 |
| 21 | | 06'26" (+00'52") | 1000 / 21000 |
| 22 | | 13'57" (+08'23") | 593 / 21593 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
141.81 km 
第二雙Y拖 型號 累積 :
15562.0 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'48" | 00:12'01" |
| 3 | 05'35" | 00:17'36" |
| 4 | 07'08" | 00:24'44" |
| 5 | 05'44" | 00:30'28" |
| 6 | 06'05" | 00:36'33" |
| 7 | 09'21" | 00:45'54" |
| 8 | 05'58" | 00:51'52" |
| 9 | 05'56" | 00:57'48" |
| 10 | 09'14" | 01:07'02" |
| 11 | 05'38" | 01:12'40" |
| 12 | 05'48" | 01:18'28" |
| 13 | 07'36" | 01:26'04" |
| 14 | 05'49" | 01:31'53" |
| 15 | 07'31" | 01:39'24" |
| 16 | 05'55" | 01:45'19" |
| 17 | 09'54" | 01:55'13" |
| 18 | 05'56" | 02:01'09" |
| 19 | 05'50" | 02:06'59" |
| 20 | 05'43" | 02:12'42" |
| 21 | 06'27" | 02:19'09" |
| 21.6 | 13'57" | 02:27'26" |
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