10.4 km | 00:59:31 | 05:41/km日期: 2024-02-14 15:59 - 平均心率: 141 - 卡路里: 684 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 36
Pace: 06'39" / 06'37" / 07'42" / 05'24" / 05'24" / 06'22" / 05'17" / 04'55" / 04'41" / 04'32" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'08") | 1000 / 1000 |
| 2 | | 06'36" (+02'04") | 1000 / 2000 |
| 3 | | 07'41" (+03'09") | 1000 / 3000 |
| 4 | | 05'24" (+00'52") | 1000 / 4000 |
| 5 | | 05'23" (+00'51") | 1000 / 5000 |
| 6 | | 06'21" (+01'49") | 1000 / 6000 |
| 7 | | 05'17" (+00'45") | 1000 / 7000 |
| 8 | | 04'54" (+00'22") | 1000 / 8000 |
| 9 | | 04'40" (+00'08") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 04'26" | 442 / 10442 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
2月累積里程 :
308.40 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'37" | 00:13'16" |
| 3 | 07'42" | 00:20'58" |
| 4 | 05'24" | 00:26'22" |
| 5 | 05'24" | 00:31'46" |
| 6 | 06'22" | 00:38'08" |
| 7 | 05'17" | 00:43'25" |
| 8 | 04'55" | 00:48'20" |
| 9 | 04'41" | 00:53'01" |
| 10 | 04'32" | 00:57'33" |
| 10.4 | 04'26" | 00:59'31" |
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