19.4 km | 07:24:10 | 22:52/km日期: 2024-02-11 09:50 - 總爬升: 415 m - 地點: 新竹 - 天氣: 晴 - 卡路里: 902 Cal - 溫度: 12°C - 濕度: 80.9
Pace: 20'28" / 17'04" / 17'04" / 32'01" / 14'59" / 17'04" / 30'46" / 14'35" / 16'25" / 21'53" / 17'10" / 34'18" / 20'26" / 22'26" / 25'23" / 18'55" / 15'58" / 18'14" / 17'57" / 124'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'36" (+05'56") | 1000 / 1000 |
2 | | 17'10" (+02'30") | 1000 / 2000 |
3 | | 17'15" (+02'35") | 1000 / 3001 |
4 | | 32'09" (+17'29") | 1000 / 4001 |
5 | | 15'05" (+00'25") | 1001 / 5002 |
6 | | 17'22" (+02'42") | 1000 / 6002 |
7 | | 30'39" (+15'59") | 1001 / 7004 |
8 | | 14'40" | 1000 / 8004 |
9 | | 16'32" (+01'52") | 1000 / 9005 |
10 | | 22'39" (+07'59") | 1000 / 10005 |
11 | | 23'18" (+08'38") | 1000 / 11006 |
12 | | 29'44" (+15'04") | 1000 / 12007 |
13 | | 18'52" (+04'12") | 1000 / 13007 |
14 | | 32'47" (+18'07") | 1000 / 14008 |
15 | | 15'04" (+00'24") | 1001 / 15009 |
16 | | 19'15" (+04'35") | 1000 / 16009 |
17 | | 16'39" (+01'59") | 1000 / 17009 |
18 | | 17'57" (+03'17") | 1000 / 18010 |
19 | | 18'11" (+03'31") | 1000 / 19010 |
20 | | 01:59'32" (+44'52") | 400 / 19410 |
2月累積里程 :
111.56 km 探路者 TFBBAK91010 累積 :
128.1 kmMW Watch 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'28" | 00:20'28" |
2 | 17'04" | 00:37'32" |
3 | 17'04" | 00:54'36" |
4 | 32'01" | 01:26'37" |
5 | 14'59" | 01:41'36" |
6 | 17'04" | 01:58'40" |
7 | 30'46" | 02:29'26" |
8 | 14'35" | 02:44'01" |
9 | 16'25" | 03:00'26" |
10 | 21'53" | 03:22'19" |
11 | 17'10" | 03:39'29" |
12 | 34'18" | 04:13'47" |
13 | 20'26" | 04:34'13" |
14 | 22'26" | 04:56'39" |
15 | 25'23" | 05:22'02" |
16 | 18'55" | 05:40'57" |
17 | 15'58" | 05:56'55" |
18 | 18'14" | 06:15'09" |
19 | 17'57" | 06:33'06" |
19.4 | 124'00" | 07:24'10" |