10.2 km | 01:14:26 | 07:17/km日期: 2016-06-01 19:24 - 地點: 實小操場 - 卡路里: 486 Cal - 溫度: 29°C - 濕度: 84%
Pace: 07'24" / 07'42" / 06'48" / 06'52" / 07'12" / 07'16" / 07'00" / 07'28" / 07'28" / 07'40" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+00'51") | 1000 / 1000 |
2 | | 07'23" (+00'33") | 1002 / 2003 |
3 | | 06'52" (+00'02") | 1000 / 3003 |
4 | | 06'50" | 997 / 4000 |
5 | | 07'15" (+00'25") | 1008 / 5010 |
6 | | 07'14" (+00'24") | 994 / 6004 |
7 | | 07'06" (+00'16") | 994 / 6997 |
8 | | 07'23" (+00'33") | 1010 / 8007 |
9 | | 07'18" (+00'28") | 994 / 9001 |
10 | | 07'38" (+00'48") | 995 / 9996 |
11 | | 08'55" (+02'05") | 157 / 10153 |
6月累積里程 :
205.15 km 百變ㄚ拖 37紫 累積 :
784.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'42" | 00:15'06" |
3 | 06'48" | 00:21'54" |
4 | 06'52" | 00:28'46" |
5 | 07'12" | 00:35'58" |
6 | 07'16" | 00:43'14" |
7 | 07'00" | 00:50'14" |
8 | 07'28" | 00:57'42" |
9 | 07'28" | 01:05'10" |
10 | 07'40" | 01:12'50" |
10.2 | 10'23" | 01:14'26" |