10.1 km | 01:10:56 | 06:59/km日期: 2016-06-07 19:15 - 地點: 實小操場 - 卡路里: 484 Cal - 溫度: 28°C - 濕度: 80%
Pace: 10'07" / 07'20" / 06'24" / 06'16" / 05'48" / 07'00" / 06'04" / 05'56" / 07'41" / 07'16" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'00") | 1002 / 1002 |
| 2 | | 07'18" (+01'20") | 999 / 2001 |
| 3 | | 06'26" (+00'28") | 1000 / 3002 |
| 4 | | 06'25" (+00'27") | 1006 / 4008 |
| 5 | | 05'58" | 994 / 5002 |
| 6 | | 07'21" (+01'23") | 1004 / 6007 |
| 7 | | 06'06" (+00'08") | 1037 / 7044 |
| 8 | | 06'08" (+00'10") | 959 / 8003 |
| 9 | | 06'25" (+00'27") | 1002 / 9006 |
| 10 | | 07'53" (+01'55") | 997 / 10003 |
| 11 | | 07'52" (+01'54") | 108 / 10111 |
6月累積里程 :
205.15 km 
百變ㄚ拖 37紫 累積 :
784.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'07" | 00:10'07" |
| 2 | 07'20" | 00:17'27" |
| 3 | 06'24" | 00:23'51" |
| 4 | 06'16" | 00:30'07" |
| 5 | 05'48" | 00:35'55" |
| 6 | 07'00" | 00:42'55" |
| 7 | 06'04" | 00:48'59" |
| 8 | 05'56" | 00:54'55" |
| 9 | 07'41" | 01:02'36" |
| 10 | 07'16" | 01:09'52" |
| 10.1 | 09'36" | 01:10'56" |
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