10.3 km | 01:06:57 | 06:30/km日期: 2016-06-09 05:20 - 地點: 實小操場 - 卡路里: 491 Cal - 溫度: 26°C - 濕度: 88%
Pace: 07'12" / 06'40" / 05'52" / 05'44" / 05'56" / 06'00" / 05'52" / 06'00" / 06'16" / 09'21" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'27") | 1010 / 1010 |
| 2 | | 06'40" (+00'46") | 1000 / 2011 |
| 3 | | 06'04" (+00'10") | 990 / 3001 |
| 4 | | 05'54" | 1002 / 4004 |
| 5 | | 06'01" (+00'07") | 1004 / 5008 |
| 6 | | 06'22" (+00'28") | 994 / 6002 |
| 7 | | 06'09" (+00'15") | 997 / 6999 |
| 8 | | 06'06" (+00'12") | 1002 / 8002 |
| 9 | | 06'27" (+00'33") | 997 / 8999 |
| 10 | | 07'07" (+01'13") | 1004 / 10003 |
| 11 | | 07'43" (+01'49") | 285 / 10288 |
6月累積里程 :
205.15 km 
asics TJR837-3100 累積 :
634.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'40" | 00:13'52" |
| 3 | 05'52" | 00:19'44" |
| 4 | 05'44" | 00:25'28" |
| 5 | 05'56" | 00:31'24" |
| 6 | 06'00" | 00:37'24" |
| 7 | 05'52" | 00:43'16" |
| 8 | 06'00" | 00:49'16" |
| 9 | 06'16" | 00:55'32" |
| 10 | 09'21" | 01:04'53" |
| 10.3 | 07'10" | 01:06'57" |
展開計圈分析
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