10.1 km | 01:47:44 | 10:42/km日期: 2016-06-09 16:34 - 總爬升: 183 m - 地點: 18尖山-植物園 - 天氣: 熱 - 卡路里: 480 Cal - 溫度: 26°C - 濕度: 90%
Pace: 06'40" / 06'44" / 08'36" / 11'28" / 15'00" / 16'36" / 13'16" / 12'12" / 08'00" / 08'48" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'33") | 1002 / 1002 |
| 2 | | 06'48" | 1000 / 2003 |
| 3 | | 08'59" (+02'11") | 1000 / 3003 |
| 4 | | 11'36" (+04'48") | 1002 / 4006 |
| 5 | | 15'15" (+08'27") | 999 / 5005 |
| 6 | | 16'49" (+10'01") | 996 / 6000 |
| 7 | | 13'21" (+06'33") | 999 / 6999 |
| 8 | | 12'11" (+05'23") | 999 / 7998 |
| 9 | | 08'00" (+01'12") | 1002 / 9001 |
| 10 | | 08'54" (+02'06") | 998 / 9999 |
| 11 | | 08'08" (+01'20") | 45 / 10044 |
6月累積里程 :
205.15 km 
Saucony Excursion TR8 累積 :
142.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'44" | 00:13'24" |
| 3 | 08'36" | 00:22'00" |
| 4 | 11'28" | 00:33'28" |
| 5 | 15'00" | 00:48'28" |
| 6 | 16'36" | 01:05'04" |
| 7 | 13'16" | 01:18'20" |
| 8 | 12'12" | 01:30'32" |
| 9 | 08'00" | 01:38'32" |
| 10 | 08'48" | 01:47'20" |
| 10.0 | 08'53" | 01:47'44" |
展開計圈分析
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