20.8 km | 01:45:15 | 05:04/km日期: 2015-12-27 07:00 - 總爬升: 514 m - 卡路里: 1028 Cal - 溫度: 16°C - 濕度: 96%
Pace: 04'40" / 04'38" / 04'31" / 04'56" / 03'59" / 04'38" / 04'47" / 04'33" / 04'59" / 04'53" / 05'03" / 05'01" / 04'42" / 05'14" / 05'19" / 05'13" / 06'27" / 08'48" / 02'19" / 05'42" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'37") | 1006 / 1006 |
2 | | 04'35" (+00'34") | 989 / 1995 |
3 | | 04'32" (+00'31") | 994 / 2990 |
4 | | 04'54" (+00'53") | 1002 / 3992 |
5 | | 04'01" | 998 / 4991 |
6 | | 04'38" (+00'37") | 1012 / 6004 |
7 | | 04'46" (+00'45") | 1000 / 7004 |
8 | | 04'32" (+00'31") | 988 / 7992 |
9 | | 04'59" (+00'58") | 1011 / 9004 |
10 | | 04'52" (+00'51") | 1000 / 10004 |
11 | | 05'04" (+01'03") | 995 / 11000 |
12 | | 05'00" (+00'59") | 1002 / 12002 |
13 | | 04'40" (+00'39") | 1004 / 13006 |
14 | | 05'16" (+01'15") | 1008 / 14014 |
15 | | 05'17" (+01'16") | 989 / 15004 |
16 | | 05'14" (+01'13") | 1015 / 16020 |
17 | | 06'27" (+02'26") | 995 / 17015 |
18 | | 05'53" (+01'52") | 1478 / 18494 |
19 | | 04'37" (+00'36") | 530 / 19024 |
20 | | 05'36" (+01'35") | 1008 / 20033 |
21 | | 06'29" (+02'28") | 739 / 20772 |
苗栗劉勝雄