12.3 km | 02:00:05 | 09:47/km日期: 2024-02-04 06:59 - 平均心率: 129 - 卡路里: 939 Cal - 平均步頻: 140 - 溫度: 19°C - 濕度: 90.4
Pace: 13'23" / 08'25" / 08'32" / 10'08" / 10'58" / 08'08" / 10'26" / 12'15" / 11'50" / 11'46" / 13'27" / 11'15" / 12'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+00'30") | 625 / 625 |
| 2 | | 07'29" | 1000 / 1625 |
| 3 | | 08'53" (+01'24") | 1000 / 2625 |
| 4 | | 08'19" (+00'50") | 1000 / 3625 |
| 5 | | 10'30" (+03'01") | 27 / 3653 |
| 6 | | 13'00" (+05'31") | 384 / 4037 |
| 7 | | 08'26" (+00'57") | 1000 / 5037 |
| 8 | | 08'24" (+00'55") | 1000 / 6037 |
| 9 | | 10'14" (+02'45") | 796 / 6834 |
| 10 | | 11'40" (+04'11") | 428 / 7262 |
| 11 | | 09'09" (+01'40") | 1000 / 8262 |
| 12 | | 11'54" (+04'25") | 1000 / 9262 |
| 13 | | 11'55" (+04'26") | 330 / 9592 |
| 14 | | 12'30" (+05'01") | 399 / 9992 |
| 15 | | 10'26" (+02'57") | 1000 / 10992 |
| 16 | | 11'18" (+03'49") | 1000 / 11992 |
| 17 | | 11'56" (+04'27") | 272 / 12264 |
| 18 | | 01:03'16" (+55'47") | 1 / 12265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
70.12 km 
特步 2000K 累積 :
453.7 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'23" | 00:13'23" |
| 2 | 08'25" | 00:21'48" |
| 3 | 08'32" | 00:30'20" |
| 4 | 10'08" | 00:40'28" |
| 5 | 10'58" | 00:51'26" |
| 6 | 08'08" | 00:59'34" |
| 7 | 10'26" | 01:10'00" |
| 8 | 12'15" | 01:22'15" |
| 9 | 11'50" | 01:34'05" |
| 10 | 11'46" | 01:45'51" |
| 11 | 13'27" | 01:59'18" |
| 12 | 11'15" | 02:10'33" |
| 12.3 | 12'21" | 02:13'50" |
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