|  全馬 | 05:43:56 | 08:09/km | 第28馬| 官方成績 | | 日期 | 2024-02-18 | | 成績 | 05:43:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'44" | 01:10'40" | | 00:38'56" (+07'12") | | 00:38'26" (+06'42") | 01:25'58" (+15'18") | | 00:47'32" (+15'48") | | 00:39'11" (+07'27") | 01:21'29" (+10'49") | | 00:42'18" (+10'34") | | 00:44'28" (+12'44") | 01:22'05" (+11'25") | | 00:37'37" (+05'53") | |
日期: 2024-02-18 07:00 - 總爬升: 878 m - 平均心率: 148 - 卡路里: 2323 Cal - 總步數: 50584 - 平均步頻: 147 - 平均步幅: 85 cm - 溫度: 15°C - 濕度: 96.1 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'41" (+01'15") | 1002 / 1002 | 168 / 88 | | 2 | | 05'59" (+00'33") | 1002 / 2004 | 178 / 93 | | 3 | | 06'32" (+01'06") | 1000 / 3004 | 173 / 87 | | 4 | | 06'00" (+00'34") | 1000 / 4004 | 176 / 93 | | 5 | | 06'31" (+01'05") | 1002 / 5007 | 172 / 88 |
| 6 | | 07'58" (+02'32") | 1001 / 6008 | 157 / 79 | | 7 | | 06'55" (+01'29") | 1002 / 7010 | 171 / 84 | | 8 | | 09'14" (+03'48") | 1000 / 8010 | 136 / 79 | | 9 | | 09'22" (+03'56") | 1001 / 9012 | 127 / 83 | | 10 | | 05'26" | 1002 / 10014 | 180 / 101 | | 11 | | 07'54" (+02'28") | 1002 / 11016 | 140 / 90 | | 12 | | 08'54" (+03'28") | 1000 / 12017 | 133 / 83 | | 13 | | 06'33" (+01'07") | 1000 / 13018 | 165 / 91 | | 14 | | 08'43" (+03'17") | 1000 / 14018 | 140 / 81 | | 15 | | 06'21" (+00'55") | 1001 / 15019 | 170 / 92 | | 16 | | 08'11" (+02'45") | 1001 / 16020 | 150 / 81 | | 17 | | 06'50" (+01'24") | 1001 / 17022 | 166 / 87 | | 18 | | 08'10" (+02'44") | 1000 / 18022 | 142 / 85 | | 19 | | 16'09" (+10'43") | 1002 / 19025 | 88 / 70 | | 20 | | 08'11" (+02'45") | 1000 / 20025 | 145 / 83 | | 21 | | 07'33" (+02'07") | 1002 / 21027 | 151 / 87 | | 22 | | 10'23" (+04'57") | 1000 / 22028 | 128 / 74 | | 23 | | 06'06" (+00'40") | 1002 / 23030 | 177 / 92 | | 24 | | 06'03" (+00'37") | 1001 / 24031 | 177 / 93 | | 25 | | 09'04" (+03'38") | 1001 / 25032 | 138 / 79 | | 26 | | 08'06" (+02'40") | 1000 / 26033 | 145 / 84 | | 27 | | 09'33" (+04'07") | 1000 / 27033 | 129 / 81 | | 28 | | 07'20" (+01'54") | 1001 / 28034 | 160 / 84 | | 29 | | 08'36" (+03'10") | 1000 / 29034 | 138 / 83 | | 30 | | 08'45" (+03'19") | 1001 / 30036 | 143 / 79 | | 31 | | 08'26" (+03'00") | 1000 / 31037 | 139 / 84 | | 32 | | 06'40" (+01'14") | 1000 / 32037 | 162 / 92 | | 33 | | 10'03" (+04'37") | 1000 / 33037 | 130 / 76 | | 34 | | 09'42" (+04'16") | 1000 / 34038 | 128 / 80 | | 35 | | 09'34" (+04'08") | 1000 / 35039 | 128 / 81 | | 36 | | 06'11" (+00'45") | 1001 / 36040 | 176 / 91 | | 37 | | 06'14" (+00'48") | 1000 / 37041 | 178 / 89 | | 38 | | 10'47" (+05'21") | 1000 / 38042 | 119 / 77 | | 39 | | 06'50" (+01'24") | 1002 / 39044 | 164 / 88 | | 40 | | 07'34" (+02'08") | 1001 / 40045 | 158 / 83 | | 41 | | 08'53" (+03'27") | 1000 / 41046 | 130 / 85 | | 42 | | 07'43" (+02'17") | 1002 / 42048 | 149 / 86 | | 43 | | 06'39" (+01'13") | 975 / 43024 | 170 / 88 |
 桃園邱志泉  賽後評分: 草苺 客家美食一路吃_ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
2月累積里程 : 232.35 km MW Watch 上傳 | 9 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'42" | 00:06'42" | | 2 | 06'01" | 00:12'43" | | 3 | 06'30" | 00:19'13" | | 4 | 06'03" | 00:25'16" | | 5 | 06'28" | 00:31'44" | | 6 | 07'57" | 00:39'41" | | 7 | 06'57" | 00:46'38" | | 8 | 09'12" | 00:55'50" | | 9 | 09'25" | 01:05'15" | | 10 | 05'25" | 01:10'40" | | 11 | 07'56" | 01:18'36" | | 12 | 08'55" | 01:27'31" | | 13 | 06'33" | 01:34'04" | | 14 | 07'10" | 01:41'14" | | 15 | 07'52" | 01:49'06" | | 16 | 08'03" | 01:57'09" | | 17 | 06'58" | 02:04'07" | | 18 | 08'11" | 02:12'18" | | 19 | 16'10" | 02:28'28" | | 20 | 08'10" | 02:36'38" | | 21 | 07'31" | 02:44'09" | | 22 | 10'29" | 02:54'38" | | 23 | 06'05" | 03:00'43" | | 24 | 06'00" | 03:06'43" | | 25 | 09'06" | 03:15'49" | | 26 | 07'33" | 03:23'22" | | 27 | 10'02" | 03:33'24" | | 28 | 07'22" | 03:40'46" | | 29 | 08'31" | 03:49'17" | | 30 | 08'50" | 03:58'07" | | 31 | 08'07" | 04:06'14" | | 32 | 06'59" | 04:13'13" | | 33 | 09'52" | 04:23'05" | | 34 | 09'28" | 04:32'33" | | 35 | 10'02" | 04:42'35" | | 36 | 06'06" | 04:48'41" | | 37 | 06'20" | 04:55'01" | | 38 | 10'45" | 05:05'46" | | 39 | 06'35" | 05:12'21" | | 40 | 07'51" | 05:20'12" | | 41 | 08'47" | 05:28'59" | | 42 | 07'44" | 05:36'43" | | 43 | 06'26" | 05:43'09" | | 43.0 | 29'26" | 05:43'56" |
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