14.1 km | 01:52:21 | 07:57/km日期: 2024-02-28 11:16 - 平均心率: 154 - 卡路里: 849 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 76.5
Pace: 08'34" / 08'30" / 09'26" / 08'19" / 06'58" / 09'54" / 12'53" / 08'52" / 07'42" / 07'44" / 07'28" / 07'02" / 06'31" / 05'56" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'38") | 1000 / 1000 |
| 2 | | 08'29" (+02'34") | 1000 / 2000 |
| 3 | | 09'26" (+03'31") | 1000 / 3000 |
| 4 | | 08'19" (+02'24") | 1000 / 4000 |
| 5 | | 06'57" (+01'02") | 1000 / 5000 |
| 6 | | 09'54" (+03'59") | 1000 / 6000 |
| 7 | | 08'49" (+02'54") | 1000 / 7000 |
| 8 | | 08'52" (+02'57") | 1000 / 8000 |
| 9 | | 07'41" (+01'46") | 1000 / 9000 |
| 10 | | 07'44" (+01'49") | 1000 / 10000 |
| 11 | | 07'27" (+01'32") | 1000 / 11000 |
| 12 | | 07'02" (+01'07") | 1000 / 12000 |
| 13 | | 06'31" (+00'36") | 1000 / 13000 |
| 14 | | 05'55" | 1000 / 14000 |
| 15 | | 05'51" | 104 / 14104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
77.55 km 
BROOKS addiction 13 累積 :
459.0 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 08'30" | 00:17'04" |
| 3 | 09'26" | 00:26'30" |
| 4 | 08'19" | 00:34'49" |
| 5 | 06'58" | 00:41'47" |
| 6 | 09'54" | 00:51'41" |
| 7 | 12'53" | 01:04'34" |
| 8 | 08'52" | 01:13'26" |
| 9 | 07'42" | 01:21'08" |
| 10 | 07'44" | 01:28'52" |
| 11 | 07'28" | 01:36'20" |
| 12 | 07'02" | 01:43'22" |
| 13 | 06'31" | 01:49'53" |
| 14 | 05'56" | 01:55'49" |
| 14.1 | 05'44" | 01:56'25" |
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