11.0 km | 01:00:12 | 05:27/km日期: 2024-02-28 17:17 - 平均心率: 132 - 卡路里: 596 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 54.2
Pace: 05'34" / 05'29" / 05'14" / 05'21" / 05'17" / 05'32" / 05'33" / 05'37" / 05'32" / 05'33" / 05'25" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'21") | 1000 / 1000 |
| 2 | | 05'29" (+00'16") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'21" (+00'08") | 1000 / 4000 |
| 5 | | 05'17" (+00'04") | 1000 / 5000 |
| 6 | | 05'31" (+00'18") | 1000 / 6000 |
| 7 | | 05'33" (+00'20") | 1000 / 7000 |
| 8 | | 05'36" (+00'23") | 1000 / 8000 |
| 9 | | 05'32" (+00'19") | 1000 / 9000 |
| 10 | | 05'32" (+00'19") | 1000 / 10000 |
| 11 | | 05'24" (+00'11") | 1000 / 11000 |
| 12 | | 04'38" | 17 / 11017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
135.54 km 
飛影 PB 3.0 累積 :
348.1 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'29" | 00:11'03" |
| 3 | 05'14" | 00:16'17" |
| 4 | 05'21" | 00:21'38" |
| 5 | 05'17" | 00:26'55" |
| 6 | 05'32" | 00:32'27" |
| 7 | 05'33" | 00:38'00" |
| 8 | 05'37" | 00:43'37" |
| 9 | 05'32" | 00:49'09" |
| 10 | 05'33" | 00:54'42" |
| 11 | 05'25" | 01:00'07" |
| 11.0 | 04'38" | 01:00'12" |
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