4.5 km | 00:30:24 | 06:45/km日期: 2016-06-18 06:13 - 地點: 三光國中 - 平均心率: 150 - 卡路里: 283 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 72%
Pace: 06'31" / 06'38" / 06'48" / 06'48" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'02") | 400 / 400 |
| 2 | | 30'49" (+26'59") | 48 / 448 |
| 3 | | 03'50" | 400 / 848 |
| 4 | | 30'18" (+26'28") | 49 / 898 |
| 5 | | 04'02" (+00'12") | 400 / 1298 |
| 6 | | 32'55" (+29'05") | 45 / 1343 |
| 7 | | 04'05" (+00'15") | 400 / 1743 |
| 8 | | 21'42" (+17'52") | 69 / 1812 |
| 9 | | 04'10" (+00'20") | 400 / 2212 |
| 10 | | 27'13" (+23'23") | 55 / 2267 |
| 11 | | 04'09" (+00'19") | 400 / 2667 |
| 12 | | 33'59" (+30'09") | 44 / 2712 |
| 13 | | 04'19" (+00'29") | 400 / 3112 |
| 14 | | 21'48" (+17'58") | 68 / 3180 |
| 15 | | 04'19" (+00'29") | 400 / 3580 |
| 16 | | 33'47" (+29'57") | 44 / 3625 |
| 17 | | 04'14" (+00'24") | 400 / 4025 |
| 18 | | 34'42" (+30'52") | 43 / 4068 |
| 19 | | 04'04" (+00'14") | 400 / 4468 |
| 20 | | 14'27" (+10'37") | 30 / 4499 |
台中胡國城
台中胡國城
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Saucony Grid Type A5 累積 : 4537.9 km
展開計圈分析
