12.5 km | 01:00:02 | 04:47/km日期: 2024-03-04 17:17 - 平均心率: 148 - 卡路里: 738 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 54.1
Pace: 05'22" / 05'09" / 04'56" / 04'56" / 04'48" / 04'48" / 04'45" / 04'34" / 04'39" / 04'34" / 04'38" / 04'32" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'50") | 1000 / 1000 |
| 2 | | 05'09" (+00'37") | 1000 / 2000 |
| 3 | | 04'55" (+00'23") | 1000 / 3000 |
| 4 | | 04'56" (+00'24") | 1000 / 4000 |
| 5 | | 04'47" (+00'15") | 1000 / 5000 |
| 6 | | 04'48" (+00'16") | 1000 / 6000 |
| 7 | | 04'45" (+00'13") | 1000 / 7000 |
| 8 | | 04'34" (+00'02") | 1000 / 8000 |
| 9 | | 04'38" (+00'06") | 1000 / 9000 |
| 10 | | 04'33" (+00'01") | 1000 / 10000 |
| 11 | | 04'38" (+00'06") | 1000 / 11000 |
| 12 | | 04'32" | 1000 / 12000 |
| 13 | | 04'29" | 522 / 12522 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
171.28 km 
飛影 PB 3.0 累積 :
348.1 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'09" | 00:10'31" |
| 3 | 04'56" | 00:15'27" |
| 4 | 04'56" | 00:20'23" |
| 5 | 04'48" | 00:25'11" |
| 6 | 04'48" | 00:29'59" |
| 7 | 04'45" | 00:34'44" |
| 8 | 04'34" | 00:39'18" |
| 9 | 04'39" | 00:43'57" |
| 10 | 04'34" | 00:48'31" |
| 11 | 04'38" | 00:53'09" |
| 12 | 04'32" | 00:57'41" |
| 12.5 | 04'29" | 01:00'02" |
5614.2 km | 
1067.0 km
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