10.2 km | 01:00:05 | 05:52/km日期: 2016-06-20 05:55 - 卡路里: 621 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'27" / 06'20" / 05'31" / 05'54" / 05'22" / 05'48" / 05'25" / 05'45" / 06'01" / 06'19" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'05") | 1000 / 1000 |
| 2 | | 06'19" (+00'57") | 1000 / 2000 |
| 3 | | 05'31" (+00'09") | 1000 / 3000 |
| 4 | | 05'53" (+00'31") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'48" (+00'26") | 1000 / 6000 |
| 7 | | 05'24" (+00'02") | 1000 / 7000 |
| 8 | | 05'45" (+00'23") | 1000 / 8000 |
| 9 | | 06'00" (+00'38") | 1000 / 9000 |
| 10 | | 06'18" (+00'56") | 1000 / 10000 |
| 11 | | 05'34" (+00'12") | 220 / 10220 |
6月累積里程 : 354.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'20" | 00:12'47" |
| 3 | 05'31" | 00:18'18" |
| 4 | 05'54" | 00:24'12" |
| 5 | 05'22" | 00:29'34" |
| 6 | 05'48" | 00:35'22" |
| 7 | 05'25" | 00:40'47" |
| 8 | 05'45" | 00:46'32" |
| 9 | 06'01" | 00:52'33" |
| 10 | 06'19" | 00:58'52" |
| 10.2 | 05'30" | 01:00'05" |
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