11.5 km | 01:06:02 | 05:44/km日期: 2016-06-21 05:53 - 卡路里: 590 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'19" / 06'17" / 05'20" / 05'47" / 05'42" / 05'43" / 05'17" / 05'33" / 05'34" / 05'48" / 05'38" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'02") | 1000 / 1000 |
| 2 | | 06'16" (+00'59") | 1000 / 2000 |
| 3 | | 05'19" (+00'02") | 1000 / 3000 |
| 4 | | 05'47" (+00'30") | 1000 / 4000 |
| 5 | | 05'41" (+00'24") | 1000 / 5000 |
| 6 | | 05'43" (+00'26") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'32" (+00'15") | 1000 / 8000 |
| 9 | | 05'34" (+00'17") | 1000 / 9000 |
| 10 | | 05'47" (+00'30") | 1000 / 10000 |
| 11 | | 05'38" (+00'21") | 1000 / 11000 |
| 12 | | 06'05" (+00'48") | 502 / 11502 |
6月累積里程 :
354.92 km 
asics TARTHERZEAL 3 累積 :
1470.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'17" | 00:12'36" |
| 3 | 05'20" | 00:17'56" |
| 4 | 05'47" | 00:23'43" |
| 5 | 05'42" | 00:29'25" |
| 6 | 05'43" | 00:35'08" |
| 7 | 05'17" | 00:40'25" |
| 8 | 05'33" | 00:45'58" |
| 9 | 05'34" | 00:51'32" |
| 10 | 05'48" | 00:57'20" |
| 11 | 05'38" | 01:02'58" |
| 11.5 | 06'06" | 01:06'02" |
留言 
展開計圈分析
