21.3 km | 03:59:47 | 11:14/km日期: 2016-06-19 04:35 - 總爬升: 378 m - 卡路里: 1363 Cal - 溫度: 29°C - 濕度: 83%
Pace: 07'47" / 08'13" / 09'24" / 07'26" / 09'56" / 09'11" / 09'36" / 10'15" / 13'04" / 08'24" / 19'45" / 11'31" / 07'51" / 34'28" / 07'26" / 09'34" / 09'36" / 09'44" / 09'27" / 07'29" / 10'20" / 28'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'43") | 994 / 994 |
2 | | 08'12" (+01'12") | 1002 / 1997 |
3 | | 09'22" (+02'22") | 1001 / 2998 |
4 | | 07'30" (+00'30") | 1003 / 4002 |
5 | | 09'56" (+02'56") | 999 / 5001 |
6 | | 09'05" (+02'05") | 997 / 5999 |
7 | | 09'45" (+02'45") | 1016 / 7015 |
8 | | 10'05" (+03'05") | 996 / 8011 |
9 | | 13'03" (+06'03") | 1011 / 9023 |
10 | | 08'21" (+01'21") | 1006 / 10029 |
11 | | 19'27" (+12'27") | 1085 / 11115 |
12 | | 10'32" (+03'32") | 1011 / 12127 |
13 | | 09'15" (+02'15") | 1006 / 13133 |
14 | | 33'41" (+26'41") | 997 / 14130 |
15 | | 07'00" | 999 / 15130 |
16 | | 10'22" (+03'22") | 1003 / 16134 |
17 | | 08'42" (+01'42") | 999 / 17133 |
18 | | 10'11" (+03'11") | 1013 / 18147 |
19 | | 08'58" (+01'58") | 1000 / 19147 |
20 | | 07'30" (+00'30") | 1006 / 20154 |
21 | | 11'17" (+04'17") | 995 / 21149 |
22 | | 42'45" (+35'45") | 174 / 21323 |
6月累積里程 : 63.17 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 08'13" | 00:16'00" |
3 | 09'24" | 00:25'24" |
4 | 07'26" | 00:32'50" |
5 | 09'56" | 00:42'46" |
6 | 09'11" | 00:51'57" |
7 | 09'36" | 01:01'33" |
8 | 10'15" | 01:11'48" |
9 | 13'04" | 01:24'52" |
10 | 08'24" | 01:33'16" |
11 | 19'45" | 01:53'01" |
12 | 11'31" | 02:04'32" |
13 | 07'51" | 02:12'23" |
14 | 34'28" | 02:46'51" |
15 | 07'26" | 02:54'17" |
16 | 09'34" | 03:03'51" |
17 | 09'36" | 03:13'27" |
18 | 09'44" | 03:23'11" |
19 | 09'27" | 03:32'38" |
20 | 07'29" | 03:40'07" |
21 | 10'20" | 03:50'27" |
21.3 | 28'50" | 03:59'47" |