9.4 km | 01:01:46 | 06:36/km日期: 2024-03-18 04:50 - 平均心率: 125 - 卡路里: 695 Cal - 溫度: 19°C - 濕度: 91.2
Pace: 07'03" / 06'50" / 06'58" / 07'08" / 06'54" / 06'17" / 06'14" / 06'18" / 05'58" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'06") | 1000 / 1000 |
| 2 | | 06'49" (+00'52") | 1000 / 2000 |
| 3 | | 06'58" (+01'01") | 1000 / 3000 |
| 4 | | 07'07" (+01'10") | 1000 / 4000 |
| 5 | | 06'54" (+00'57") | 1000 / 5000 |
| 6 | | 06'16" (+00'19") | 1000 / 6000 |
| 7 | | 06'13" (+00'16") | 1000 / 7000 |
| 8 | | 06'18" (+00'21") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 06'00" (+00'03") | 353 / 9353 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 141.09 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'50" | 00:13'53" |
| 3 | 06'58" | 00:20'51" |
| 4 | 07'08" | 00:27'59" |
| 5 | 06'54" | 00:34'53" |
| 6 | 06'17" | 00:41'10" |
| 7 | 06'14" | 00:47'24" |
| 8 | 06'18" | 00:53'42" |
| 9 | 05'58" | 00:59'40" |
| 9.4 | 05'59" | 01:01'47" |
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