10.0 km | 00:48:48 | 04:52/km日期: 2016-06-27 06:23 - 卡路里: 513 Cal - 總步數: 8668 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'01" / 04'56" / 04'53" / 04'56" / 04'54" / 04'55" / 04'50" / 04'51" / 04'47" / 04'33" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'44") | 586 / 586 | 176 / 111 |
| 2 | | 05'00" (+00'41") | 578 / 1165 | 178 / 111 |
| 3 | | 04'55" (+00'36") | 588 / 1754 | 179 / 113 |
| 4 | | 04'53" (+00'34") | 592 / 2346 | 177 / 114 |
| 5 | | 04'53" (+00'34") | 590 / 2936 | 177 / 115 |
| 6 | | 05'01" (+00'42") | 577 / 3513 | 178 / 111 |
| 7 | | 04'52" (+00'33") | 595 / 4109 | 177 / 115 |
| 8 | | 04'56" (+00'37") | 586 / 4696 | 178 / 113 |
| 9 | | 04'52" (+00'33") | 588 / 5284 | 178 / 114 |
| 10 | | 04'58" (+00'39") | 586 / 5871 | 177 / 113 |
| 11 | | 04'49" (+00'30") | 590 / 6461 | 177 / 116 |
| 12 | | 04'51" (+00'32") | 589 / 7051 | 177 / 115 |
| 13 | | 04'50" (+00'31") | 587 / 7638 | 177 / 116 |
| 14 | | 04'50" (+00'31") | 586 / 8225 | 177 / 116 |
| 15 | | 04'52" (+00'33") | 585 / 8810 | 176 / 116 |
| 16 | | 04'46" (+00'27") | 587 / 9397 | 176 / 118 |
| 17 | | 04'19" | 598 / 9995 | 176 / 131 |
| 18 | | 06'01" (+01'42") | 22 / 10017 | 157 / 105 |
6月累積里程 : 254.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'56" | 00:09'57" |
| 3 | 04'53" | 00:14'50" |
| 4 | 04'56" | 00:19'46" |
| 5 | 04'54" | 00:24'40" |
| 6 | 04'55" | 00:29'35" |
| 7 | 04'50" | 00:34'25" |
| 8 | 04'51" | 00:39'16" |
| 9 | 04'47" | 00:44'03" |
| 10 | 04'33" | 00:48'36" |
| 10.0 | 10'38" | 00:48'48" |
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