5.3 km | 00:33:02 | 06:13/km日期: 2016-06-28 21:06 - 卡路里: 354 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 79%
Pace: 06'44" / 06'25" / 06'17" / 06'03" / 05'51" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'53") | 1000 / 1000 |
| 2 | | 06'24" (+00'33") | 1000 / 2000 |
| 3 | | 06'17" (+00'26") | 1000 / 3000 |
| 4 | | 06'02" (+00'11") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 05'30" | 307 / 5307 |
6月累積里程 : 157.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'25" | 00:13'09" |
| 3 | 06'17" | 00:19'26" |
| 4 | 06'03" | 00:25'29" |
| 5 | 05'51" | 00:31'20" |
| 5.3 | 05'31" | 00:33'02" |
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