57.0 km | 05:04:53 | 11.2 km/h| 官方成績 |
| 日期 | 2013-08-17 |
| 成績 | 05:04:53 |
| 總名次 | - / - |
| 分組名次 | 156 / - |
| 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'48" (+23'08") | 00:46'28" (+20'27") |
| 00:11'40" |
| 00:12'43" (+01'03") | 00:26'01" |
| 00:13'18" (+01'38") |
| 00:22'26" (+10'46") | 00:47'09" (+21'08") |
| 00:24'43" (+13'03") |
| 00:32'02" (+20'22") | 01:03'13" (+37'12") |
| 00:31'11" (+19'31") |
| 00:29'46" (+18'06") | 01:06'58" (+40'57") |
| 00:37'12" (+25'32") |
| 00:34'55" (+23'15") | 00:00'00" |
|
日期: 2013-08-17 05:20 - 總爬升: 2928 m - 卡路里: 1796 Cal - 溫度: 16°C - 濕度: 97%
原本想以去年的NS武嶺時間來挑戰自己,一開賽發現今天的狀況似乎不是那麼好，大腿在這禮拜沒好好的休息在過人止關開始爬坡一陣陣的痠，加上晚睡早起精神不集中的情況下在霧社閃避車友不及摔車了幸好在爬坡速度不快，倒地後檢查只有膝蓋小挫傷，沒什麼大礙上車後一路提醒自己要專注些平安完賽就好
賽前宣言: 期待能比去年NS的成績再更進步!
8月累積里程 : 298.61 km
| 里程 (km) | 配速 (km/h) | 坡度(%) |
| 1 | 2.3 | -34.7 % |
| 2 | 29.8 | 2.5 % |
| 3 | 31.3 | -0.6 % |
| 4 | 26.7 | 1.7 % |
| 5 | 26.5 | 2.1 % |
| 6 | 27.9 | 1.8 % |
| 7 | 26.9 | 2.1 % |
| 8 | 25.0 | 2.4 % |
| 9 | 24.3 | 2.8 % |
| 10 | 24.8 | 2.8 % |
| 11 | 25.7 | 3.6 % |
| 12 | 23.2 | 2.8 % |
| 13 | 26.7 | 3.0 % |
| 14 | 19.5 | 4.0 % |
| 15 | 24.3 | 2.8 % |
| 16 | 26.7 | 2.8 % |
| 17 | 28.3 | 2.8 % |
| 18 | 21.4 | 3.0 % |
| 19 | 22.9 | 3.0 % |
| 20 | 17.1 | 4.9 % |
| 21 | 16.7 | 5.5 % |
| 22 | 12.9 | 5.9 % |
| 23 | 13.2 | 5.7 % |
| 24 | 11.4 | 7.0 % |
| 25 | 13.6 | 5.8 % |
| 26 | 15.2 | 5.9 % |
| 27 | 16.0 | 4.3 % |
| 28 | 9.5 | 7.8 % |
| 29 | 9.4 | 7.5 % |
| 30 | 13.7 | 3.4 % |
| 31 | 9.9 | 7.6 % |
| 32 | 10.2 | 7.0 % |
| 33 | 9.7 | 6.9 % |
| 34 | 7.9 | 6.6 % |
| 35 | 9.5 | 7.5 % |
| 36 | 7.9 | 8.8 % |
| 37 | 8.6 | 8.6 % |
| 38 | 10.7 | 5.6 % |
| 39 | 12.5 | 4.5 % |
| 40 | 9.6 | 6.1 % |
| 41 | 12.2 | 3.6 % |
| 42 | 25.5 | -3.8 % |
| 43 | 8.2 | 7.7 % |
| 44 | 5.3 | 8.7 % |
| 45 | 15.9 | 4.4 % |
| 46 | 9.3 | 6.5 % |
| 47 | 10.0 | 7.2 % |
| 48 | 7.4 | 10.0 % |
| 49 | 7.5 | 9.2 % |
| 50 | 6.9 | 10.5 % |
| 51 | 9.4 | 5.7 % |
| 52 | 8.4 | 7.0 % |
| 53 | 6.3 | 4.6 % |
| 54 | 12.5 | 4.4 % |
| 55 | 8.5 | 5.7 % |
| 56 | 5.5 | 10.0 % |
| 57 | 6.3 | 8.3 % |
| 58 | 5.9 | 10.0 % |
| 59 | 6.4 | 9.0 % |
| 60 | 1.8 | -159.0 % |
| 61 | 16.1 | -6.6 % |
| 62 | 22.5 | -8.7 % |
| 63 | 18.4 | -7.9 % |
| 64 | 16.6 | -9.5 % |
| 65 | 20.2 | -6.9 % |
| 66 | 28.6 | -5.0 % |
| 67 | 29.3 | -2.0 % |
| 68 | 29.8 | -5.8 % |
| 69 | 33.0 | -5.4 % |
| 70 | 31.3 | -7.4 % |
| 71 | 30.5 | -7.6 % |
| 72 | 37.1 | -8.4 % |
| 73 | 27.9 | -6.2 % |
| 74 | 31.0 | -6.6 % |
| 75 | 20.2 | -3.6 % |
| 76 | 43.9 | -8.6 % |
| 77 | 42.9 | -6.9 % |
| 78 | 1.6 | -243.0 % |
| 79 | 3600.0 | -0.5 % |
| 80 | 3600.0 | -0.6 % |
| 81 | 3600.0 | -0.4 % |
| 82 | 3600.0 | -0.3 % |
| 83 | 3600.0 | -0.8 % |
| 84 | 3600.0 | -0.6 % |
| 85 | 3600.0 | -0.4 % |
| 86 | 3600.0 | -0.3 % |
| 87 | 87.8 | -0.3 % |
| 88 | 30.3 | -4.0 % |
| 89 | 36.4 | -7.2 % |
| 90 | 31.9 | -5.9 % |
| 91 | 39.6 | -7.0 % |
| 92 | 28.6 | -5.9 % |
| 93 | 47.4 | -2.8 % |
| 94 | 40.4 | -2.9 % |
| 95 | 34.6 | -2.1 % |
| 96 | 32.4 | -1.4 % |
| 97 | 32.4 | -2.4 % |
| 98 | 33.6 | -1.8 % |
| 99 | 36.7 | -2.9 % |
| 100 | 34.3 | -1.6 % |
| 101 | 31.6 | -2.3 % |
| 102 | 26.7 | -1.2 % |
| 103 | 34.6 | -1.5 % |
| 104 | 33.3 | -2.2 % |
| 105 | 34.6 | -1.7 % |
| 106 | 33.0 | -1.2 % |
| 107 | 23.2 | -1.0 % |
| 108 | 25.7 | -1.8 % |
| 109 | 20.0 | -1.3 % |
| 110 | 18.8 | -1.7 % |
| 110.8 | 4.1 | 2.0 % |
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