15.5 km | 01:32:07 | 05:56/km日期: 2024-04-13 06:50 - 平均心率: 165 - 卡路里: 1043 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 94.3
Pace: 05'42" / 05'34" / 05'32" / 05'24" / 05'20" / 05'16" / 05'11" / 05'03" / 04'51" / 06'16" / 06'12" / 05'51" / 11'10" / 05'17" / 05'00" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'51") | 1000 / 1000 |
| 2 | | 05'33" (+00'42") | 1000 / 2000 |
| 3 | | 05'32" (+00'41") | 1000 / 3000 |
| 4 | | 05'24" (+00'33") | 1000 / 4000 |
| 5 | | 05'19" (+00'28") | 1000 / 5000 |
| 6 | | 05'15" (+00'24") | 1000 / 6000 |
| 7 | | 05'11" (+00'20") | 1000 / 7000 |
| 8 | | 05'02" (+00'11") | 1000 / 8000 |
| 9 | | 04'51" | 1000 / 9000 |
| 10 | | 06'16" (+01'25") | 1000 / 10000 |
| 11 | | 06'11" (+01'20") | 1000 / 11000 |
| 12 | | 05'50" (+00'59") | 1000 / 12000 |
| 13 | | 05'52" (+01'01") | 393 / 12393 |
| 14 | | 01:32'13" (+27'22") | 56 / 12449 |
| 15 | | 06'33" (+01'42") | 689 / 13138 |
| 16 | | 05'07" (+00'16") | 1000 / 14138 |
| 17 | | 04'57" (+00'06") | 1000 / 15138 |
| 18 | | 09'48" (+04'57") | 384 / 15523 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 : 191.38 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'34" | 00:11'16" |
| 3 | 05'32" | 00:16'48" |
| 4 | 05'24" | 00:22'12" |
| 5 | 05'20" | 00:27'32" |
| 6 | 05'16" | 00:32'48" |
| 7 | 05'11" | 00:37'59" |
| 8 | 05'03" | 00:43'02" |
| 9 | 04'51" | 00:47'53" |
| 10 | 06'16" | 00:54'09" |
| 11 | 06'12" | 01:00'21" |
| 12 | 05'51" | 01:06'12" |
| 13 | 11'10" | 01:17'22" |
| 14 | 05'17" | 01:22'39" |
| 15 | 05'00" | 01:27'39" |
| 15.5 | 08'32" | 01:32'07" |
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