15.0 km | 02:17:30 | 09:11/km日期: 2016-07-12 05:17 - 總爬升: 302 m - 地點: 亂亂跑 - 天氣: ~~太陽好大~~ - 卡路里: 875 Cal - 溫度: 26°C - 濕度: 89%
Pace: 08'19" / 08'12" / 09'05" / 09'33" / 10'01" / 08'03" / 07'54" / 11'57" / 10'06" / 08'09" / 08'24" / 10'51" / 09'28" / 09'09" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+00'29") | 997 / 997 |
2 | | 08'15" (+00'31") | 1006 / 2003 |
3 | | 09'04" (+01'20") | 1000 / 3004 |
4 | | 09'32" (+01'48") | 1000 / 4005 |
5 | | 09'56" (+02'12") | 1008 / 5013 |
6 | | 08'08" (+00'24") | 988 / 6002 |
7 | | 07'54" (+00'10") | 1012 / 7014 |
8 | | 11'59" (+04'15") | 999 / 8014 |
9 | | 10'03" (+02'19") | 1008 / 9022 |
10 | | 07'44" | 1028 / 10051 |
11 | | 08'57" (+01'13") | 977 / 11028 |
12 | | 10'45" (+03'01") | 997 / 12026 |
13 | | 09'19" (+01'35") | 1003 / 13029 |
14 | | 08'49" (+01'05") | 1022 / 14052 |
15 | | 09'09" (+01'25") | 908 / 14961 |
7月累積里程 :
74.91 km ![](images/shoe.png)
Y拖 粉色 累積 :
943.3 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 08'12" | 00:16'31" |
3 | 09'05" | 00:25'36" |
4 | 09'33" | 00:35'09" |
5 | 10'01" | 00:45'10" |
6 | 08'03" | 00:53'13" |
7 | 07'54" | 01:01'07" |
8 | 11'57" | 01:13'04" |
9 | 10'06" | 01:23'10" |
10 | 08'09" | 01:31'19" |
11 | 08'24" | 01:39'43" |
12 | 10'51" | 01:50'34" |
13 | 09'28" | 02:00'02" |
14 | 09'09" | 02:09'11" |
15.0 | 08'39" | 02:17'30" |