17.0 km | 01:44:35 | 06:08/km日期: 2016-07-17 18:04 - 平均心率: 129 - 卡路里: 813 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'11" / 06'04" / 05'45" / 05'54" / 05'50" / 06'03" / 06'00" / 06'04" / 06'13" / 06'07" / 06'14" / 06'33" / 06'07" / 06'30" / 06'16" / 06'15" / 06'13" / 06'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
7月累積里程 : 207.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'04" | 00:12'15" |
| 3 | 05'45" | 00:18'00" |
| 4 | 05'54" | 00:23'54" |
| 5 | 05'50" | 00:29'44" |
| 6 | 06'03" | 00:35'47" |
| 7 | 06'00" | 00:41'47" |
| 8 | 06'04" | 00:47'51" |
| 9 | 06'13" | 00:54'04" |
| 10 | 06'07" | 01:00'11" |
| 11 | 06'14" | 01:06'25" |
| 12 | 06'33" | 01:12'58" |
| 13 | 06'07" | 01:19'05" |
| 14 | 06'30" | 01:25'35" |
| 15 | 06'16" | 01:31'51" |
| 16 | 06'15" | 01:38'06" |
| 17 | 06'13" | 01:44'19" |
| 17.0 | 06'15" | 01:44'34" |
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