21.2 km | 02:41:22 | 07:37/km日期: 2024-05-11 06:22 - 平均心率: 156 - 卡路里: 1047 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 74.8
Pace: 14'34" / 06'19" / 06'30" / 06'52" / 06'35" / 06'29" / 06'42" / 07'12" / 06'48" / 06'45" / 08'54" / 06'55" / 07'19" / 08'11" / 07'25" / 08'51" / 07'26" / 08'37" / 07'24" / 07'08" / 06'39" / 11'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 89.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'34" | 00:14'34" |
| 2 | 06'19" | 00:20'53" |
| 3 | 06'30" | 00:27'23" |
| 4 | 06'52" | 00:34'15" |
| 5 | 06'35" | 00:40'50" |
| 6 | 06'29" | 00:47'19" |
| 7 | 06'42" | 00:54'01" |
| 8 | 07'12" | 01:01'13" |
| 9 | 06'48" | 01:08'01" |
| 10 | 06'45" | 01:14'46" |
| 11 | 08'54" | 01:23'40" |
| 12 | 06'55" | 01:30'35" |
| 13 | 07'19" | 01:37'54" |
| 14 | 08'11" | 01:46'05" |
| 15 | 07'25" | 01:53'30" |
| 16 | 08'51" | 02:02'21" |
| 17 | 07'26" | 02:09'47" |
| 18 | 08'37" | 02:18'24" |
| 19 | 07'24" | 02:25'48" |
| 20 | 07'08" | 02:32'56" |
| 21 | 06'39" | 02:39'35" |
| 21.2 | 11'48" | 02:41'22" |
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