16.8 km | 01:50:58 | 06:35/km日期: 2024-05-12 16:29 - 平均心率: 139 - 卡路里: 908 Cal - 總步數: 19628 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 66.2
Pace: 06'47" / 06'24" / 06'23" / 06'24" / 06'32" / 06'28" / 06'24" / 06'26" / 06'36" / 06'36" / 06'23" / 06'44" / 06'38" / 06'51" / 06'37" / 06'30" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'24") | 1000 / 1000 | 166 / 88 |
| 2 | | 06'23" (+00'01") | 1000 / 2001 | 178 / 87 |
| 3 | | 06'22" | 1001 / 3002 | 179 / 87 |
| 4 | | 06'23" (+00'01") | 1001 / 4004 | 176 / 88 |
| 5 | | 06'35" (+00'13") | 1000 / 5005 | 176 / 85 |
| 6 | | 06'25" (+00'03") | 1001 / 6006 | 178 / 87 |
| 7 | | 06'24" (+00'02") | 1000 / 7007 | 179 / 87 |
| 8 | | 06'25" (+00'03") | 1000 / 8007 | 179 / 86 |
| 9 | | 06'37" (+00'15") | 1000 / 9008 | 177 / 85 |
| 10 | | 06'35" (+00'13") | 1001 / 10010 | 178 / 85 |
| 11 | | 06'23" (+00'01") | 1000 / 11010 | 180 / 86 |
| 12 | | 06'44" (+00'22") | 1001 / 12012 | 178 / 83 |
| 13 | | 06'40" (+00'18") | 1001 / 13013 | 179 / 83 |
| 14 | | 06'51" (+00'29") | 1001 / 14015 | 176 / 82 |
| 15 | | 06'36" (+00'14") | 1001 / 15016 | 171 / 88 |
| 16 | | 06'28" (+00'06") | 1000 / 16017 | 182 / 84 |
| 17 | | 07'36" (+01'14") | 800 / 16817 | 168 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
251.15 km 
ASICS tarther japan tokyo 2020 累積 :
2002.8 kmMW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'24" | 00:13'11" |
| 3 | 06'23" | 00:19'34" |
| 4 | 06'24" | 00:25'58" |
| 5 | 06'32" | 00:32'30" |
| 6 | 06'28" | 00:38'58" |
| 7 | 06'24" | 00:45'22" |
| 8 | 06'26" | 00:51'48" |
| 9 | 06'36" | 00:58'24" |
| 10 | 06'36" | 01:05'00" |
| 11 | 06'23" | 01:11'23" |
| 12 | 06'44" | 01:18'07" |
| 13 | 06'38" | 01:24'45" |
| 14 | 06'51" | 01:31'36" |
| 15 | 06'37" | 01:38'13" |
| 16 | 06'30" | 01:44'43" |
| 16.8 | 07'38" | 01:50'58" |
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