12.1 km | 01:20:19 | 06:39/km日期: 2024-05-14 18:07 - 平均心率: 155 - 卡路里: 1019 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 75.1
Pace: 16'12" / 05'51" / 06'13" / 05'46" / 05'59" / 05'37" / 06'10" / 05'45" / 06'39" / 05'21" / 05'13" / 05'09" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'12" (+11'01") | 1000 / 1000 |
| 2 | | 05'57" (+00'46") | 1000 / 2000 |
| 3 | | 06'12" (+01'01") | 1000 / 3000 |
| 4 | | 05'45" (+00'34") | 1000 / 4000 |
| 5 | | 05'58" (+00'47") | 1000 / 5000 |
| 6 | | 05'37" (+00'26") | 1000 / 6000 |
| 7 | | 06'09" (+00'58") | 1000 / 7000 |
| 8 | | 05'43" (+00'32") | 711 / 7711 |
| 9 | | 06'38" (+01'27") | 1000 / 8711 |
| 10 | | 05'27" (+00'16") | 1000 / 9711 |
| 11 | | 05'14" (+00'03") | 1000 / 10711 |
| 12 | | 05'11" | 1000 / 11711 |
| 13 | | 05'06" | 350 / 12061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 170.25 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'12" | 00:16'12" |
| 2 | 05'51" | 00:22'03" |
| 3 | 06'13" | 00:28'16" |
| 4 | 05'46" | 00:34'02" |
| 5 | 05'59" | 00:40'01" |
| 6 | 05'37" | 00:45'38" |
| 7 | 06'10" | 00:51'48" |
| 8 | 05'45" | 00:57'33" |
| 9 | 06'39" | 01:04'12" |
| 10 | 05'21" | 01:09'33" |
| 11 | 05'13" | 01:14'46" |
| 12 | 05'09" | 01:19'55" |
| 12.1 | 04'50" | 01:20'13" |
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