12.3 km | 00:57:54 | 04:43/km日期: 2016-07-21 18:04 - 地點: 老地方 - 天氣: 悶熱 - 卡路里: 607 Cal - 溫度: 30°C - 濕度: 80%
Pace: 04'38" / 04'23" / 04'58" / 04'28" / 04'58" / 04'40" / 04'40" / 04'52" / 04'53" / 04'48" / 04'38" / 04'36" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'13") | 988 / 988 |
| 2 | | 04'23" | 1015 / 2004 |
| 3 | | 04'55" (+00'32") | 994 / 2998 |
| 4 | | 04'30" (+00'07") | 1005 / 4004 |
| 5 | | 04'56" (+00'33") | 1003 / 5007 |
| 6 | | 04'39" (+00'16") | 1001 / 6009 |
| 7 | | 04'41" (+00'18") | 1010 / 7020 |
| 8 | | 04'49" (+00'26") | 1006 / 8027 |
| 9 | | 04'53" (+00'30") | 1000 / 9027 |
| 10 | | 04'48" (+00'25") | 998 / 10026 |
| 11 | | 04'38" (+00'15") | 997 / 11023 |
| 12 | | 04'35" (+00'12") | 1011 / 12035 |
| 13 | | 05'16" (+00'53") | 233 / 12269 |
7月累積里程 : 200.30 km
Android - samsung SM-N9005 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'23" | 00:09'01" |
| 3 | 04'58" | 00:13'59" |
| 4 | 04'28" | 00:18'27" |
| 5 | 04'58" | 00:23'25" |
| 6 | 04'40" | 00:28'05" |
| 7 | 04'40" | 00:32'45" |
| 8 | 04'52" | 00:37'37" |
| 9 | 04'53" | 00:42'30" |
| 10 | 04'48" | 00:47'18" |
| 11 | 04'38" | 00:51'56" |
| 12 | 04'36" | 00:56'32" |
| 12.3 | 05'04" | 00:57'54" |
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