14.4 km | 01:32:25 | 06:24/km日期: 2024-05-15 15:20 - 總爬升: 187 m - 平均心率: 155 - 卡路里: 954 Cal - 溫度: 27°C - 濕度: 53.4
Pace: 10'06" / 08'02" / 06'19" / 05'32" / 05'15" / 06'20" / 05'34" / 05'25" / 05'17" / 06'02" / 06'58" / 06'43" / 06'29" / 05'39" / 06'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 191.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'06" | 00:10'06" |
| 2 | 08'02" | 00:18'08" |
| 3 | 06'19" | 00:24'27" |
| 4 | 05'32" | 00:29'59" |
| 5 | 05'15" | 00:35'14" |
| 6 | 06'20" | 00:41'34" |
| 7 | 05'34" | 00:47'08" |
| 8 | 05'25" | 00:52'33" |
| 9 | 05'17" | 00:57'50" |
| 10 | 06'02" | 01:03'52" |
| 11 | 06'58" | 01:10'50" |
| 12 | 06'43" | 01:17'33" |
| 13 | 06'29" | 01:24'02" |
| 14 | 05'39" | 01:29'41" |
| 14.4 | 05'52" | 01:32'19" |
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