10.1 km | 01:01:06 | 06:04/km日期: 2013-08-28 05:01 - 平均心率: 186 - 卡路里: 1256 Cal
Pace: 06'13" / 06'23" / 06'15" / 06'18" / 06'05" / 05'56" / 05'47" / 05'46" / 05'51" / 06'09" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'27") | 1007 / 1007 |
| 2 | | 06'23" (+00'38") | 1009 / 2016 |
| 3 | | 06'14" (+00'29") | 996 / 3012 |
| 4 | | 06'17" (+00'32") | 1008 / 4021 |
| 5 | | 06'03" (+00'18") | 1000 / 5021 |
| 6 | | 05'57" (+00'12") | 1000 / 6022 |
| 7 | | 05'45" | 1000 / 7022 |
| 8 | | 05'46" (+00'01") | 1016 / 8039 |
| 9 | | 05'51" (+00'06") | 1000 / 9039 |
| 10 | | 06'08" (+00'23") | 1007 / 10047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
152.57 km 
MIZUNO WAVE Rider 15 累積 :
1360.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'23" | 00:12'36" |
| 3 | 06'15" | 00:18'51" |
| 4 | 06'18" | 00:25'09" |
| 5 | 06'05" | 00:31'14" |
| 6 | 05'56" | 00:37'10" |
| 7 | 05'47" | 00:42'57" |
| 8 | 05'46" | 00:48'43" |
| 9 | 05'51" | 00:54'34" |
| 10 | 06'09" | 01:00'43" |
| 10.1 | 06'13" | 01:01'06" |
展開計圈分析
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