9.1 km | 00:57:35 | 06:19/km日期: 2024-05-25 05:41 - 平均心率: 124 - 卡路里: 645 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 92.3
Pace: 06'23" / 05'43" / 05'41" / 05'36" / 05'38" / 17'06" / 07'43" / 09'34" / 09'40" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+02'44") | 1000 / 1000 |
| 2 | | 05'42" (+02'04") | 1000 / 2000 |
| 3 | | 05'41" (+02'03") | 1000 / 3000 |
| 4 | | 05'35" (+01'57") | 1000 / 4000 |
| 5 | | 05'38" (+02'00") | 1000 / 5000 |
| 6 | | 04'47" (+01'09") | 786 / 5786 |
| 7 | | 13'21" (+09'43") | 12 / 5799 |
| 8 | | 03'42" (+00'04") | 304 / 6103 |
| 9 | | 46'19" (+42'41") | 31 / 6135 |
| 10 | | 03'52" (+00'14") | 303 / 6438 |
| 11 | | 36'11" (+32'33") | 39 / 6477 |
| 12 | | 03'40" (+00'02") | 310 / 6788 |
| 13 | | 01:22'34" (+18'56") | 17 / 6805 |
| 14 | | 03'38" | 305 / 7111 |
| 15 | | 01:30'14" (+26'36") | 16 / 7127 |
| 16 | | 03'53" (+00'15") | 305 / 7433 |
| 17 | | 02:13'32" (+09'54") | 22 / 7455 |
| 18 | | 03'51" (+00'13") | 304 / 7759 |
| 19 | | 01:10'46" (+07'08") | 21 / 7780 |
| 20 | | 03'50" (+00'12") | 317 / 8098 |
| 21 | | 06'07" (+02'29") | 1000 / 9098 |
| 22 | | 06'55" (+03'17") | 16 / 9115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
301.78 km 
母子鱷魚 三代白41-4 累積 :
806.2 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'43" | 00:12'06" |
| 3 | 05'41" | 00:17'47" |
| 4 | 05'36" | 00:23'23" |
| 5 | 05'38" | 00:29'01" |
| 6 | 17'06" | 00:46'07" |
| 7 | 07'43" | 00:53'50" |
| 8 | 09'34" | 01:03'24" |
| 9 | 09'40" | 01:13'04" |
| 9.1 | 06'29" | 01:13'49" |
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