7.3 km | 00:54:23 | 07:26/km日期: 2016-07-25 17:44 - 總爬升: 194 m - 卡路里: 664 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 71%
Pace: 07'11" / 07'16" / 07'40" / 06'59" / 07'34" / 07'39" / 06'32" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'40") | 1000 / 1000 |
| 2 | | 07'15" (+00'44") | 1000 / 2000 |
| 3 | | 07'40" (+01'09") | 1000 / 3000 |
| 4 | | 06'59" (+00'28") | 1000 / 4000 |
| 5 | | 07'33" (+01'02") | 1000 / 5000 |
| 6 | | 07'39" (+01'08") | 1000 / 6000 |
| 7 | | 06'31" | 1000 / 7000 |
| 8 | | 11'29" (+04'58") | 308 / 7308 |
7月累積里程 : 103.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'16" | 00:14'27" |
| 3 | 07'40" | 00:22'07" |
| 4 | 06'59" | 00:29'06" |
| 5 | 07'34" | 00:36'40" |
| 6 | 07'39" | 00:44'19" |
| 7 | 06'32" | 00:50'51" |
| 7.3 | 11'27" | 00:54'23" |
留言 
展開計圈分析
