11.1 km | 01:01:47 | 05:34/km日期: 2016-07-25 19:46 - 地點: 竹南運動公園 - 天氣: 悶熱 - 卡路里: 599 Cal - 溫度: 30°C - 濕度: 78%
Pace: 04'59" / 05'09" / 05'23" / 05'24" / 05'46" / 05'36" / 05'45" / 05'40" / 05'56" / 05'50" / 05'54" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 1002 / 1002 |
2 | | 05'06" (+00'08") | 990 / 1992 |
3 | | 05'24" (+00'26") | 1011 / 3004 |
4 | | 05'24" (+00'26") | 1011 / 4016 |
5 | | 05'45" (+00'47") | 990 / 5007 |
6 | | 05'35" (+00'37") | 1002 / 6009 |
7 | | 05'43" (+00'45") | 1018 / 7028 |
8 | | 05'41" (+00'43") | 995 / 8024 |
9 | | 05'57" (+00'59") | 1011 / 9035 |
10 | | 05'48" (+00'50") | 1005 / 10041 |
11 | | 05'53" (+00'55") | 997 / 11038 |
12 | | 05'32" (+00'34") | 45 / 11083 |
7月累積里程 :
83.90 km 美津濃 X10 累積 :
1603.0 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'09" | 00:10'08" |
3 | 05'23" | 00:15'31" |
4 | 05'24" | 00:20'55" |
5 | 05'46" | 00:26'41" |
6 | 05'36" | 00:32'17" |
7 | 05'45" | 00:38'02" |
8 | 05'40" | 00:43'42" |
9 | 05'56" | 00:49'38" |
10 | 05'50" | 00:55'28" |
11 | 05'54" | 01:01'22" |
11.1 | 04'58" | 01:01'47" |