7.1 km | 00:38:56 | 05:28/km日期: 2016-07-26 20:04 - 卡路里: 568 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 53%
Pace: 05'17" / 05'31" / 05'39" / 05'29" / 06'24" / 05'35" / 05'27" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 1000 / 1000 |
| 2 | | 05'30" (+00'13") | 1000 / 2000 |
| 3 | | 05'37" (+00'20") | 1000 / 3000 |
| 4 | | 05'29" (+00'12") | 1000 / 4000 |
| 5 | | 05'26" (+00'09") | 1000 / 5000 |
| 6 | | 05'34" (+00'17") | 1000 / 6000 |
| 7 | | 05'26" (+00'09") | 1000 / 7000 |
| 8 | | 05'00" | 112 / 7112 |
7月累積里程 : 215.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'31" | 00:10'48" |
| 3 | 05'39" | 00:16'27" |
| 4 | 05'29" | 00:21'56" |
| 5 | 06'24" | 00:28'20" |
| 6 | 05'35" | 00:33'55" |
| 7 | 05'27" | 00:39'22" |
| 7.1 | 04'53" | 00:39'55" |
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