8.1 km | 00:47:39 | 05:54/km日期: 2024-05-26 18:58 - 平均心率: 158 - 卡路里: 642 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 93.9
Pace: 06'10" / 05'51" / 05'56" / 05'44" / 05'57" / 05'56" / 05'52" / 05'49" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'31") | 342 / 342 |
| 2 | | 06'02" (+00'18") | 345 / 687 |
| 3 | | 05'58" (+00'14") | 354 / 1041 |
| 4 | | 05'47" (+00'03") | 345 / 1387 |
| 5 | | 05'48" (+00'04") | 347 / 1734 |
| 6 | | 05'57" (+00'13") | 347 / 2081 |
| 7 | | 05'54" (+00'10") | 352 / 2433 |
| 8 | | 05'57" (+00'13") | 343 / 2777 |
| 9 | | 05'46" (+00'02") | 355 / 3133 |
| 10 | | 05'52" (+00'08") | 348 / 3481 |
| 11 | | 05'52" (+00'08") | 343 / 3825 |
| 12 | | 05'51" (+00'07") | 352 / 4177 |
| 13 | | 05'54" (+00'10") | 349 / 4527 |
| 14 | | 05'58" (+00'14") | 357 / 4884 |
| 15 | | 05'55" (+00'11") | 348 / 5233 |
| 16 | | 06'01" (+00'17") | 351 / 5584 |
| 17 | | 05'52" (+00'08") | 351 / 5936 |
| 18 | | 05'55" (+00'11") | 351 / 6288 |
| 19 | | 05'49" (+00'05") | 355 / 6643 |
| 20 | | 05'44" | 353 / 6997 |
| 21 | | 05'53" (+00'09") | 353 / 7351 |
| 22 | | 05'54" (+00'10") | 349 / 7701 |
| 23 | | 05'44" | 362 / 8063 |
| 24 | | 05'28" | 7 / 8071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
120.60 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'51" | 00:12'01" |
| 3 | 05'56" | 00:17'57" |
| 4 | 05'44" | 00:23'41" |
| 5 | 05'57" | 00:29'38" |
| 6 | 05'56" | 00:35'34" |
| 7 | 05'52" | 00:41'26" |
| 8 | 05'49" | 00:47'15" |
| 8.1 | 05'33" | 00:47'39" |
留言 
展開計圈分析
