20.4 km | 01:44:29 | 05:07/km日期: 2024-05-31 17:14 - 平均心率: 146 - 卡路里: 1266 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 62.4
Pace: 05'22" / 05'08" / 05'05" / 05'10" / 06'26" / 05'13" / 05'20" / 05'25" / 05'12" / 05'20" / 04'52" / 04'59" / 03'46" / 05'45" / 05'09" / 04'52" / 04'55" / 04'56" / 04'52" / 04'47" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'37") | 1000 / 1000 |
| 2 | | 05'07" (+01'22") | 1000 / 2000 |
| 3 | | 05'04" (+01'19") | 1000 / 3000 |
| 4 | | 05'10" (+01'25") | 1000 / 4000 |
| 5 | | 06'26" (+02'41") | 1000 / 5000 |
| 6 | | 05'13" (+01'28") | 1000 / 6000 |
| 7 | | 05'20" (+01'35") | 1000 / 7000 |
| 8 | | 05'25" (+01'40") | 1000 / 8000 |
| 9 | | 05'11" (+01'26") | 1000 / 9000 |
| 10 | | 05'20" (+01'35") | 1000 / 10000 |
| 11 | | 04'51" (+01'06") | 1000 / 11000 |
| 12 | | 04'59" (+01'14") | 1000 / 12000 |
| 13 | | 03'45" | 1000 / 13000 |
| 14 | | 05'45" (+02'00") | 1000 / 14000 |
| 15 | | 05'09" (+01'24") | 1000 / 15000 |
| 16 | | 04'52" (+01'07") | 1000 / 16000 |
| 17 | | 04'54" (+01'09") | 1000 / 17000 |
| 18 | | 04'56" (+01'11") | 1000 / 18000 |
| 19 | | 04'51" (+01'06") | 1000 / 19000 |
| 20 | | 04'46" (+01'01") | 1000 / 20000 |
| 21 | | 04'47" (+01'02") | 402 / 20402 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
363.02 km 
母子鱷魚軍綠 2 累積 :
1243.1 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'08" | 00:10'30" |
| 3 | 05'05" | 00:15'35" |
| 4 | 05'10" | 00:20'45" |
| 5 | 06'26" | 00:27'11" |
| 6 | 05'13" | 00:32'24" |
| 7 | 05'20" | 00:37'44" |
| 8 | 05'25" | 00:43'09" |
| 9 | 05'12" | 00:48'21" |
| 10 | 05'20" | 00:53'41" |
| 11 | 04'52" | 00:58'33" |
| 12 | 04'59" | 01:03'32" |
| 13 | 03'46" | 01:07'18" |
| 14 | 05'45" | 01:13'03" |
| 15 | 05'09" | 01:18'12" |
| 16 | 04'52" | 01:23'04" |
| 17 | 04'55" | 01:27'59" |
| 18 | 04'56" | 01:32'55" |
| 19 | 04'52" | 01:37'47" |
| 20 | 04'47" | 01:42'34" |
| 20.4 | 04'45" | 01:44'29" |
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