50.9 km | 04:52:44 | 05:45/km日期: 2024-01-06 06:00 - 總爬升: 1333 m - 卡路里: 3444 Cal - 平均步頻: 167 - 溫度: 16°C - 濕度: 85.9
Pace: 05'33" / 05'55" / 05'40" / 05'37" / 05'58" / 05'15" / 06'19" / 06'40" / 06'24" / 06'40" / 04'21" / 04'19" / 04'26" / 04'46" / 04'53" / 05'16" / 05'04" / 05'22" / 05'01" / 06'41" / 05'35" / 04'38" / 04'39" / 04'34" / 04'47" / 05'35" / 05'16" / 05'59" / 07'05" / 06'33" / 05'19" / 04'35" / 06'39" / 06'09" / 06'11" / 05'40" / 06'14" / 06'13" / 07'54" / 08'53" / 09'16" / 06'17" / 05'18" / 05'22" / 05'21" / 05'43" / 06'02" / 05'21" / 05'18" / 05'05" / 05'35" /
1月累積里程 : 633.98 km
Strava 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'55" | 00:11'28" |
| 3 | 05'40" | 00:17'08" |
| 4 | 05'37" | 00:22'45" |
| 5 | 05'58" | 00:28'43" |
| 6 | 05'15" | 00:33'58" |
| 7 | 06'19" | 00:40'17" |
| 8 | 06'40" | 00:46'57" |
| 9 | 06'24" | 00:53'21" |
| 10 | 06'40" | 01:00'01" |
| 11 | 04'21" | 01:04'22" |
| 12 | 04'19" | 01:08'41" |
| 13 | 04'26" | 01:13'07" |
| 14 | 04'46" | 01:17'53" |
| 15 | 04'53" | 01:22'46" |
| 16 | 05'16" | 01:28'02" |
| 17 | 05'04" | 01:33'06" |
| 18 | 05'22" | 01:38'28" |
| 19 | 05'01" | 01:43'29" |
| 20 | 06'41" | 01:50'10" |
| 21 | 05'35" | 01:55'45" |
| 22 | 04'38" | 02:00'23" |
| 23 | 04'39" | 02:05'02" |
| 24 | 04'34" | 02:09'36" |
| 25 | 04'47" | 02:14'23" |
| 26 | 05'35" | 02:19'58" |
| 27 | 05'16" | 02:25'14" |
| 28 | 05'59" | 02:31'13" |
| 29 | 07'05" | 02:38'18" |
| 30 | 06'33" | 02:44'51" |
| 31 | 05'19" | 02:50'10" |
| 32 | 04'35" | 02:54'45" |
| 33 | 06'39" | 03:01'24" |
| 34 | 06'09" | 03:07'33" |
| 35 | 06'11" | 03:13'44" |
| 36 | 05'40" | 03:19'24" |
| 37 | 06'14" | 03:25'38" |
| 38 | 06'13" | 03:31'51" |
| 39 | 07'54" | 03:39'45" |
| 40 | 08'53" | 03:48'38" |
| 41 | 09'16" | 03:57'54" |
| 42 | 06'17" | 04:04'11" |
| 43 | 05'18" | 04:09'29" |
| 44 | 05'22" | 04:14'51" |
| 45 | 05'21" | 04:20'12" |
| 46 | 05'43" | 04:25'55" |
| 47 | 06'02" | 04:31'57" |
| 48 | 05'21" | 04:37'18" |
| 49 | 05'18" | 04:42'36" |
| 50 | 05'05" | 04:47'41" |
| 50.9 | 05'35" | 04:52'44" |
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