43.0 km | 03:42:36 | 05:10/km日期: 2023-10-10 05:32 - 卡路里: 2907 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 95%
Pace: 04'48" / 04'57" / 05'00" / 05'00" / 05'01" / 04'57" / 04'58" / 05'07" / 04'57" / 04'57" / 04'59" / 05'14" / 04'57" / 04'55" / 05'00" / 05'14" / 04'57" / 04'59" / 05'12" / 04'56" / 04'55" / 05'11" / 04'56" / 04'56" / 05'14" / 04'59" / 04'57" / 05'19" / 05'03" / 05'02" / 05'21" / 05'05" / 05'33" / 05'11" / 05'16" / 05'46" / 05'31" / 05'51" / 05'57" / 05'48" / 05'47" / 05'13" / 04'55" / 00'46" /
10月累積里程 : 728.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'57" | 00:09'45" |
| 3 | 05'00" | 00:14'45" |
| 4 | 05'00" | 00:19'45" |
| 5 | 05'01" | 00:24'46" |
| 6 | 04'57" | 00:29'43" |
| 7 | 04'58" | 00:34'41" |
| 8 | 05'07" | 00:39'48" |
| 9 | 04'57" | 00:44'45" |
| 10 | 04'57" | 00:49'42" |
| 11 | 04'59" | 00:54'41" |
| 12 | 05'14" | 00:59'55" |
| 13 | 04'57" | 01:04'52" |
| 14 | 04'55" | 01:09'47" |
| 15 | 05'00" | 01:14'47" |
| 16 | 05'14" | 01:20'01" |
| 17 | 04'57" | 01:24'58" |
| 18 | 04'59" | 01:29'57" |
| 19 | 05'12" | 01:35'09" |
| 20 | 04'56" | 01:40'05" |
| 21 | 04'55" | 01:45'00" |
| 22 | 05'11" | 01:50'11" |
| 23 | 04'56" | 01:55'07" |
| 24 | 04'56" | 02:00'03" |
| 25 | 05'14" | 02:05'17" |
| 26 | 04'59" | 02:10'16" |
| 27 | 04'57" | 02:15'13" |
| 28 | 05'19" | 02:20'32" |
| 29 | 05'03" | 02:25'35" |
| 30 | 05'02" | 02:30'37" |
| 31 | 05'21" | 02:35'58" |
| 32 | 05'05" | 02:41'03" |
| 33 | 05'33" | 02:46'36" |
| 34 | 05'11" | 02:51'47" |
| 35 | 05'16" | 02:57'03" |
| 36 | 05'46" | 03:02'49" |
| 37 | 05'31" | 03:08'20" |
| 38 | 05'51" | 03:14'11" |
| 39 | 05'57" | 03:20'08" |
| 40 | 05'48" | 03:25'56" |
| 41 | 05'47" | 03:31'43" |
| 42 | 05'13" | 03:36'56" |
| 43 | 04'55" | 03:41'51" |
| 43.0 | -25'-51" | 03:42'36" |
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