|  45.0 km | 06:09:04 | 08:12/km | 第137馬| 官方成績 | | 日期 | 2016-07-30 | | 成績 | 06:09:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'52" (+07'35") | 01:23'34" (+11'23") | | 00:48'42" (+21'25") | | 00:54'43" (+27'26") | 01:41'37" (+29'26") | | 00:46'54" (+19'37") | | 00:35'50" (+08'33") | 01:12'11" | | 00:36'21" (+09'04") | | 00:49'07" (+21'50") | 01:22'14" (+10'03") | | 00:33'07" (+05'50") | | 00:27'17" | 00:00'00" | |
日期: 2016-07-30 05:02 - 總爬升: 740 m - 卡路里: 2290 Cal - 總步數: 33344 - 平均步頻: 90 - 平均步幅: 133 cm - 溫度: 27°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'43" (+03'54") | 1006 / 1006 | 111 / 102 | | 2 | | 05'29" (+00'40") | 1001 / 2007 | 163 / 111 | | 3 | | 07'12" (+02'23") | 1008 / 3016 | 122 / 113 | | 4 | | 06'16" (+01'27") | 1004 / 4021 | 147 / 108 | | 5 | | 07'01" (+02'12") | 1008 / 5030 | 140 / 101 |
| 6 | | 11'41" (+06'52") | 1004 / 6034 | 54 / 155 | | 7 | | 10'20" (+05'31") | 1009 / 7043 | 39 / 242 | | 8 | | 08'09" (+03'20") | 1003 / 8047 | 87 / 140 | | 9 | | 09'34" (+04'45") | 1002 / 9049 | 52 / 199 | | 10 | | 08'40" (+03'51") | 1005 / 10055 | 73 / 156 | | 11 | | 10'24" (+05'35") | 1003 / 11058 | 53 / 179 | | 12 | | 07'04" (+02'15") | 1009 / 12067 | 129 / 109 | | 13 | | 12'30" (+07'41") | 1008 / 13076 | 47 / 169 | | 14 | | 08'07" (+03'18") | 1003 / 14079 | 72 / 170 | | 15 | | 16'23" (+11'34") | 1007 / 15087 | 34 / 178 | | 16 | | 11'10" (+06'21") | 1006 / 16093 | 49 / 179 | | 17 | | 05'49" (+01'00") | 1003 / 17097 | 146 / 117 | | 18 | | 09'24" (+04'35") | 1000 / 18097 | 47 / 224 | | 19 | | 13'48" (+08'59") | 1004 / 19102 | 12 / 577 | | 20 | | 06'23" (+01'34") | 1005 / 20107 | 114 / 137 | | 21 | | 05'26" (+00'37") | 1006 / 21113 | 140 / 131 | | 22 | | 13'13" (+08'24") | 1000 / 22113 | 64 / 117 | | 23 | | 04'49" | 1008 / 23121 | 170 / 121 | | 24 | | 04'57" (+00'08") | 1007 / 24129 | 170 / 118 | | 25 | | 07'15" (+02'26") | 1002 / 25131 | 115 / 119 | | 26 | | 08'42" (+03'53") | 1008 / 26140 | 60 / 189 | | 27 | | 06'22" (+01'33") | 1002 / 27143 | 122 / 127 | | 28 | | 08'17" (+03'28") | 1004 / 28147 | 104 / 115 | | 29 | | 06'41" (+01'52") | 1000 / 29147 | 114 / 130 | | 30 | | 06'07" (+01'18") | 1008 / 30156 | 147 / 110 | | 31 | | 10'22" (+05'33") | 1001 / 31157 | 80 / 119 | | 32 | | 07'23" (+02'34") | 1006 / 32164 | 113 / 118 | | 33 | | 16'13" (+11'24") | 1006 / 33170 | 34 / 177 | | 34 | | 06'46" (+01'57") | 1002 / 34173 | 148 / 99 | | 35 | | 08'09" (+03'20") | 1008 / 35181 | 73 / 166 | | 36 | | 06'21" (+01'32") | 1004 / 36185 | 126 / 123 | | 37 | | 05'14" (+00'25") | 1001 / 37186 | 172 / 110 | | 38 | | 08'29" (+03'40") | 1002 / 38189 | 104 / 113 | | 39 | | 05'00" (+00'11") | 1006 / 39195 | 170 / 117 | | 40 | | 08'04" (+03'15") | 1006 / 40202 | 76 / 161 | | 41 | | 06'39" (+01'50") | 1008 / 41211 | 114 / 130 | | 42 | | 05'21" (+00'32") | 1000 / 42211 | 158 / 117 | | 43 | | 04'59" (+00'10") | 1004 / 43215 | 169 / 117 | | 44 | | 05'03" (+00'14") | 1003 / 44218 | 160 / 123 | | 45 | | 07'15" (+02'26") | 649 / 44868 | 102 / 134 |
7月累積里程 : 410.47 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'47" | 00:08'47" | | 2 | 05'30" | 00:14'17" | | 3 | 07'13" | 00:21'30" | | 4 | 06'21" | 00:27'51" | | 5 | 07'01" | 00:34'52" | | 6 | 11'44" | 00:46'36" | | 7 | 10'27" | 00:57'03" | | 8 | 08'12" | 01:05'15" | | 9 | 09'36" | 01:14'51" | | 10 | 08'43" | 01:23'34" | | 11 | 10'25" | 01:33'59" | | 12 | 07'05" | 01:41'04" | | 13 | 12'37" | 01:53'41" | | 14 | 08'13" | 02:01'54" | | 15 | 16'23" | 02:18'17" | | 16 | 11'09" | 02:29'26" | | 17 | 06'02" | 02:35'28" | | 18 | 09'25" | 02:44'53" | | 19 | 13'52" | 02:58'45" | | 20 | 06'26" | 03:05'11" | | 21 | 05'28" | 03:10'39" | | 22 | 13'13" | 03:23'52" | | 23 | 04'53" | 03:28'45" | | 24 | 04'59" | 03:33'44" | | 25 | 07'17" | 03:41'01" | | 26 | 08'42" | 03:49'43" | | 27 | 06'27" | 03:56'10" | | 28 | 08'19" | 04:04'29" | | 29 | 06'45" | 04:11'14" | | 30 | 06'08" | 04:17'22" | | 31 | 10'19" | 04:27'41" | | 32 | 07'29" | 04:35'10" | | 33 | 16'06" | 04:51'16" | | 34 | 06'59" | 04:58'15" | | 35 | 08'14" | 05:06'29" | | 36 | 06'16" | 05:12'45" | | 37 | 05'25" | 05:18'10" | | 38 | 08'28" | 05:26'38" | | 39 | 05'02" | 05:31'40" | | 40 | 07'56" | 05:39'36" | | 41 | 06'54" | 05:46'30" | | 42 | 05'25" | 05:51'55" | | 43 | 04'58" | 05:56'53" | | 44 | 05'07" | 06:02'00" | | 44.6 | 07'30" | 06:06'53" |
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