16.0 km | 01:33:53 | 05:52/km日期: 2024-06-12 19:20 - 平均心率: 109 - 卡路里: 1171 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 77.7
Pace: 07'28" / 05'49" / 17'20" / 05'25" / 07'32" / 05'14" / 05'17" / 05'06" / 05'03" / 05'07" / 07'52" / 05'23" / 05'06" / 07'32" / 05'54" / 06'33" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'31") | 1000 / 1000 |
| 2 | | 05'48" (+00'51") | 1000 / 2000 |
| 3 | | 07'38" (+02'41") | 880 / 2880 |
| 4 | | 05'19" (+00'22") | 461 / 3341 |
| 5 | | 05'17" (+00'20") | 456 / 3798 |
| 6 | | 05'20" (+00'23") | 455 / 4253 |
| 7 | | 06'08" (+01'11") | 468 / 4722 |
| 8 | | 05'12" (+00'15") | 463 / 5186 |
| 9 | | 05'11" (+00'14") | 459 / 5645 |
| 10 | | 05'19" (+00'22") | 458 / 6103 |
| 11 | | 05'26" (+00'29") | 457 / 6561 |
| 12 | | 05'08" (+00'11") | 458 / 7020 |
| 13 | | 05'04" (+00'07") | 462 / 7482 |
| 14 | | 05'06" (+00'09") | 459 / 7941 |
| 15 | | 05'05" (+00'08") | 457 / 8398 |
| 16 | | 04'58" (+00'01") | 461 / 8860 |
| 17 | | 05'02" (+00'05") | 465 / 9325 |
| 18 | | 05'07" (+00'10") | 462 / 9787 |
| 19 | | 05'09" (+00'12") | 460 / 10248 |
| 20 | | 06'37" (+01'40") | 460 / 10709 |
| 21 | | 05'22" (+00'25") | 464 / 11173 |
| 22 | | 05'26" (+00'29") | 463 / 11636 |
| 23 | | 05'18" (+00'21") | 463 / 12100 |
| 24 | | 05'11" (+00'14") | 462 / 12562 |
| 25 | | 05'10" (+00'13") | 458 / 13020 |
| 26 | | 04'57" | 465 / 13486 |
| 27 | | 07'51" (+02'54") | 1000 / 14486 |
| 28 | | 05'54" (+00'57") | 1000 / 15486 |
| 29 | | 07'25" (+02'28") | 517 / 16003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
444.43 km 
FLY 3 累積 :
1259.9 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 05'49" | 00:13'17" |
| 3 | 17'20" | 00:30'37" |
| 4 | 05'25" | 00:36'02" |
| 5 | 07'32" | 00:43'34" |
| 6 | 05'14" | 00:48'48" |
| 7 | 05'17" | 00:54'05" |
| 8 | 05'06" | 00:59'11" |
| 9 | 05'03" | 01:04'14" |
| 10 | 05'07" | 01:09'21" |
| 11 | 07'52" | 01:17'13" |
| 12 | 05'23" | 01:22'36" |
| 13 | 05'06" | 01:27'42" |
| 14 | 07'32" | 01:35'14" |
| 15 | 05'54" | 01:41'08" |
| 16 | 06'33" | 01:47'41" |
| 16.0 | 15'03" | 01:47'44" |
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