7.0 km | 00:40:17 | 05:43/km日期: 2013-09-02 18:34 - 地點: 彰化體育場 - 卡路里: 601 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'01" / 05'55" / 05'51" / 05'53" / 05'36" / 05'30" / 05'20" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'33") | 984 / 984 |
2 | | 05'57" (+00'32") | 971 / 1956 |
3 | | 05'49" (+00'24") | 1000 / 2956 |
4 | | 05'51" (+00'26") | 1008 / 3964 |
5 | | 05'33" (+00'08") | 982 / 4946 |
6 | | 05'32" (+00'07") | 1015 / 5962 |
7 | | 05'25" | 982 / 6945 |
8 | | 05'30" (+00'05") | 81 / 7026 |
9月累積里程 : 176.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'55" | 00:11'56" |
3 | 05'51" | 00:17'47" |
4 | 05'53" | 00:23'40" |
5 | 05'36" | 00:29'16" |
6 | 05'30" | 00:34'46" |
7 | 05'20" | 00:40'06" |
7.0 | 04'57" | 00:40'17" |