15.2 km | 02:30:10 | 09:54/km日期: 2024-06-22 05:52 - 平均心率: 123 - 卡路里: 968 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 94.1
Pace: 07'09" / 08'59" / 08'23" / 07'16" / 07'36" / 07'16" / 08'20" / 07'06" / 11'55" / 07'46" / 07'13" / 07'59" / 07'36" / 13'58" / 29'53" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'03") | 1000 / 1000 |
| 2 | | 08'59" (+01'54") | 1000 / 2000 |
| 3 | | 08'22" (+01'17") | 1000 / 3000 |
| 4 | | 07'16" (+00'11") | 1000 / 4000 |
| 5 | | 07'35" (+00'30") | 1000 / 5000 |
| 6 | | 07'16" (+00'11") | 1000 / 6000 |
| 7 | | 08'19" (+01'14") | 1000 / 7000 |
| 8 | | 07'05" | 1000 / 8000 |
| 9 | | 11'54" (+04'49") | 1000 / 9000 |
| 10 | | 07'46" (+00'41") | 1000 / 10000 |
| 11 | | 07'13" (+00'08") | 1000 / 11000 |
| 12 | | 07'58" (+00'53") | 1000 / 12000 |
| 13 | | 07'36" (+00'31") | 1000 / 13000 |
| 14 | | 13'57" (+06'52") | 1000 / 14000 |
| 15 | | 29'52" (+22'47") | 1000 / 15000 |
| 16 | | 11'39" (+04'34") | 152 / 15152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
236.61 km 
母子鱷魚 小亮 累積 :
5016.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 08'59" | 00:16'08" |
| 3 | 08'23" | 00:24'31" |
| 4 | 07'16" | 00:31'47" |
| 5 | 07'36" | 00:39'23" |
| 6 | 07'16" | 00:46'39" |
| 7 | 08'20" | 00:54'59" |
| 8 | 07'06" | 01:02'05" |
| 9 | 11'55" | 01:14'00" |
| 10 | 07'46" | 01:21'46" |
| 11 | 07'13" | 01:28'59" |
| 12 | 07'59" | 01:36'58" |
| 13 | 07'36" | 01:44'34" |
| 14 | 13'58" | 01:58'32" |
| 15 | 29'53" | 02:28'25" |
| 15.2 | 11'20" | 02:30'09" |
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