16.4 km | 01:28:33 | 05:23/km日期: 2024-06-24 19:53 - 平均心率: 129 - 卡路里: 1101 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 80.7
Pace: 05'20" / 05'30" / 05'24" / 05'26" / 05'20" / 05'31" / 06'53" / 05'31" / 05'16" / 05'24" / 05'10" / 05'19" / 05'03" / 05'15" / 05'00" / 05'02" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'20") | 1000 / 1000 |
| 2 | | 05'29" (+00'30") | 1000 / 2000 |
| 3 | | 05'24" (+00'25") | 1000 / 3000 |
| 4 | | 05'25" (+00'26") | 1000 / 4000 |
| 5 | | 05'20" (+00'21") | 1000 / 5000 |
| 6 | | 05'31" (+00'32") | 1000 / 6000 |
| 7 | | 06'52" (+01'53") | 1000 / 7000 |
| 8 | | 05'30" (+00'31") | 1000 / 8000 |
| 9 | | 05'16" (+00'17") | 1000 / 9000 |
| 10 | | 05'23" (+00'24") | 1000 / 10000 |
| 11 | | 05'10" (+00'11") | 1000 / 11000 |
| 12 | | 05'19" (+00'20") | 1000 / 12000 |
| 13 | | 05'02" (+00'03") | 1000 / 13000 |
| 14 | | 05'15" (+00'16") | 1000 / 14000 |
| 15 | | 04'59" | 1000 / 15000 |
| 16 | | 05'01" (+00'02") | 1000 / 16000 |
| 17 | | 05'06" (+00'07") | 422 / 16422 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
215.45 km 
美津濃 RIDER27USA 累積 :
983.3 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'30" | 00:10'50" |
| 3 | 05'24" | 00:16'14" |
| 4 | 05'26" | 00:21'40" |
| 5 | 05'20" | 00:27'00" |
| 6 | 05'31" | 00:32'31" |
| 7 | 06'53" | 00:39'24" |
| 8 | 05'31" | 00:44'55" |
| 9 | 05'16" | 00:50'11" |
| 10 | 05'24" | 00:55'35" |
| 11 | 05'10" | 01:00'45" |
| 12 | 05'19" | 01:06'04" |
| 13 | 05'03" | 01:11'07" |
| 14 | 05'15" | 01:16'22" |
| 15 | 05'00" | 01:21'22" |
| 16 | 05'02" | 01:26'24" |
| 16.4 | 05'05" | 01:28'33" |
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