22.4 km | 02:08:15 | 05:44/km日期: 2024-06-25 19:20 - 平均心率: 126 - 卡路里: 1541 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 71.01
Pace: 05'30" / 09'55" / 05'22" / 05'33" / 05'27" / 05'35" / 05'25" / 05'35" / 05'27" / 05'29" / 05'28" / 05'41" / 05'28" / 05'41" / 05'26" / 05'41" / 05'25" / 05'36" / 05'36" / 05'43" / 05'38" / 05'35" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'08") | 1000 / 1000 |
| 2 | | 09'54" (+04'32") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'33" (+00'11") | 1000 / 4000 |
| 5 | | 05'27" (+00'05") | 1000 / 5000 |
| 6 | | 05'34" (+00'12") | 1000 / 6000 |
| 7 | | 05'24" (+00'02") | 1000 / 7000 |
| 8 | | 05'34" (+00'12") | 1000 / 8000 |
| 9 | | 05'27" (+00'05") | 1000 / 9000 |
| 10 | | 05'28" (+00'06") | 1000 / 10000 |
| 11 | | 05'28" (+00'06") | 1000 / 11000 |
| 12 | | 05'41" (+00'19") | 1000 / 12000 |
| 13 | | 05'27" (+00'05") | 1000 / 13000 |
| 14 | | 05'41" (+00'19") | 1000 / 14000 |
| 15 | | 05'26" (+00'04") | 1000 / 15000 |
| 16 | | 05'41" (+00'19") | 1000 / 16000 |
| 17 | | 05'25" (+00'03") | 1000 / 17000 |
| 18 | | 05'35" (+00'13") | 1000 / 18000 |
| 19 | | 05'35" (+00'13") | 1000 / 19000 |
| 20 | | 05'42" (+00'20") | 1000 / 20000 |
| 21 | | 05'37" (+00'15") | 1000 / 21000 |
| 22 | | 05'35" (+00'13") | 1000 / 22000 |
| 23 | | 05'32" (+00'10") | 358 / 22358 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
215.45 km 
美津濃 RIDER27USA 累積 :
983.3 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 09'55" | 00:15'25" |
| 3 | 05'22" | 00:20'47" |
| 4 | 05'33" | 00:26'20" |
| 5 | 05'27" | 00:31'47" |
| 6 | 05'35" | 00:37'22" |
| 7 | 05'25" | 00:42'47" |
| 8 | 05'35" | 00:48'22" |
| 9 | 05'27" | 00:53'49" |
| 10 | 05'29" | 00:59'18" |
| 11 | 05'28" | 01:04'46" |
| 12 | 05'41" | 01:10'27" |
| 13 | 05'28" | 01:15'55" |
| 14 | 05'41" | 01:21'36" |
| 15 | 05'26" | 01:27'02" |
| 16 | 05'41" | 01:32'43" |
| 17 | 05'25" | 01:38'08" |
| 18 | 05'36" | 01:43'44" |
| 19 | 05'36" | 01:49'20" |
| 20 | 05'43" | 01:55'03" |
| 21 | 05'38" | 02:00'41" |
| 22 | 05'35" | 02:06'16" |
| 22.4 | 05'31" | 02:08'15" |
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