10.3 km | 00:56:29 | 05:27/km日期: 2016-08-10 19:30 - 卡路里: 558 Cal - 總步數: 10926 - 平均步頻: 193 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 88%
Pace: 06'24" / 05'41" / 05'28" / 05'16" / 04'57" / 04'25" / 06'07" / 05'29" / 05'47" / 05'12" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'58") | 1003 / 1003 | 187 / 83 |
2 | | 05'39" (+01'15") | 1002 / 2006 | 193 / 91 |
3 | | 05'26" (+01'02") | 1004 / 3011 | 195 / 94 |
4 | | 05'15" (+00'51") | 1010 / 4021 | 198 / 95 |
5 | | 04'52" (+00'28") | 1003 / 5024 | 201 / 101 |
6 | | 04'24" | 1011 / 6036 | 206 / 109 |
7 | | 06'03" (+01'39") | 1001 / 7037 | 165 / 99 |
8 | | 05'29" (+01'05") | 1007 / 8045 | 196 / 92 |
9 | | 05'44" (+01'20") | 1006 / 9051 | 193 / 90 |
10 | | 05'09" (+00'45") | 1008 / 10060 | 201 / 96 |
11 | | 04'57" (+00'33") | 335 / 10396 | 201 / 99 |
8月累積里程 : 517.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'41" | 00:12'05" |
3 | 05'28" | 00:17'33" |
4 | 05'16" | 00:22'49" |
5 | 04'57" | 00:27'46" |
6 | 04'25" | 00:32'11" |
7 | 06'07" | 00:38'18" |
8 | 05'29" | 00:43'47" |
9 | 05'47" | 00:49'34" |
10 | 05'12" | 00:54'46" |
10.3 | 05'06" | 00:56'29" |