5.3 km | 00:37:50 | 07:06/km日期: 2016-08-12 06:38 - 卡路里: 281 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 90%
Pace: 06'26" / 06'39" / 06'28" / 06'11" / 09'24" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'15") | 1000 / 1000 |
2 | | 06'38" (+00'27") | 1000 / 2000 |
3 | | 06'27" (+00'16") | 1000 / 3000 |
4 | | 06'11" | 1000 / 4000 |
5 | | 09'24" (+03'13") | 1000 / 5000 |
6 | | 08'18" (+02'07") | 324 / 5324 |
8月累積里程 :
603.81 km ![](images/shoe.png)
SKECHERS GOMEB Speed 3 累積 :
10100.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'39" | 00:13'05" |
3 | 06'28" | 00:19'33" |
4 | 06'11" | 00:25'44" |
5 | 09'24" | 00:35'08" |
5.3 | 08'19" | 00:37'50" |