15.3 km | 02:34:36 | 10:07/km日期: 2024-07-06 06:16 - 總爬升: 453 m - 卡路里: 963 Cal - 平均步頻: 138 - 溫度: 28°C - 濕度: 84.9
Pace: 10'06" / 08'46" / 10'07" / 11'03" / 12'13" / 12'46" / 08'17" / 24'14" / 10'46" / 08'11" / 06'34" / 06'22" / 06'20" / 06'15" / 08'16" / 13'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'59" (+03'39") | 998 / 998 |
2 | | 08'42" (+02'22") | 1001 / 1999 |
3 | | 10'09" (+03'49") | 997 / 2997 |
4 | | 11'10" (+04'50") | 1004 / 4001 |
5 | | 12'10" (+05'50") | 1003 / 5005 |
6 | | 12'41" (+06'21") | 1006 / 6012 |
7 | | 08'20" (+02'00") | 1011 / 7023 |
8 | | 24'17" (+17'57") | 999 / 8022 |
9 | | 10'40" (+04'20") | 1006 / 9029 |
10 | | 08'10" (+01'50") | 1006 / 10036 |
11 | | 06'29" (+00'09") | 1006 / 11043 |
12 | | 06'25" (+00'05") | 999 / 12042 |
13 | | 06'20" | 1006 / 13049 |
14 | | 06'20" | 992 / 14041 |
15 | | 08'15" (+01'55") | 1015 / 15056 |
16 | | 12'36" (+06'16") | 261 / 15318 |
7月累積里程 : 167.85 km
Android - samsung SM-G9960 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 08'46" | 00:18'52" |
3 | 10'07" | 00:28'59" |
4 | 11'03" | 00:40'02" |
5 | 12'13" | 00:52'15" |
6 | 12'46" | 01:05'01" |
7 | 08'17" | 01:13'18" |
8 | 24'14" | 01:37'32" |
9 | 10'46" | 01:48'18" |
10 | 08'11" | 01:56'29" |
11 | 06'34" | 02:03'03" |
12 | 06'22" | 02:09'25" |
13 | 06'20" | 02:15'45" |
14 | 06'15" | 02:22'00" |
15 | 08'16" | 02:30'16" |
15.3 | 11'53" | 02:34'01" |