21.1 km | 02:29:22 | 07:04/km日期: 2024-07-11 05:16 - 卡路里: 1139 Cal - 總步數: 28270 - 平均步頻: 189 - 平均步幅: 74 cm - 溫度: 26°C - 濕度: 87.9
Pace: 06'09" / 07'21" / 06'59" / 07'27" / 06'58" / 06'45" / 06'49" / 06'41" / 06'40" / 06'43" / 07'04" / 06'31" / 07'01" / 06'56" / 07'23" / 07'22" / 07'13" / 07'24" / 07'02" / 07'44" / 07'22" / 16'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" | 1001 / 1001 | 184 / 88 |
| 2 | | 07'23" (+01'15") | 1000 / 2002 | 185 / 72 |
| 3 | | 06'59" (+00'51") | 1000 / 3003 | 182 / 78 |
| 4 | | 07'30" (+01'22") | 1001 / 4004 | 185 / 71 |
| 5 | | 06'57" (+00'49") | 1001 / 5005 | 186 / 77 |
| 6 | | 06'45" (+00'37") | 1002 / 6008 | 190 / 77 |
| 7 | | 06'48" (+00'40") | 1000 / 7008 | 191 / 76 |
| 8 | | 06'42" (+00'34") | 1000 / 8009 | 189 / 78 |
| 9 | | 06'41" (+00'33") | 1001 / 9011 | 191 / 77 |
| 10 | | 06'39" (+00'31") | 1002 / 10014 | 193 / 77 |
| 11 | | 07'07" (+00'59") | 1000 / 11014 | 192 / 73 |
| 12 | | 06'33" (+00'25") | 1002 / 12016 | 192 / 79 |
| 13 | | 07'02" (+00'54") | 1001 / 13018 | 192 / 73 |
| 14 | | 06'59" (+00'51") | 1001 / 14019 | 192 / 74 |
| 15 | | 07'22" (+01'14") | 1001 / 15021 | 192 / 70 |
| 16 | | 07'20" (+01'12") | 1001 / 16022 | 189 / 71 |
| 17 | | 07'18" (+01'10") | 1000 / 17023 | 191 / 71 |
| 18 | | 07'27" (+01'19") | 1002 / 18025 | 189 / 70 |
| 19 | | 06'58" (+00'50") | 1001 / 19027 | 192 / 74 |
| 20 | | 07'47" (+01'39") | 1002 / 20029 | 191 / 66 |
| 21 | | 08'02" (+01'54") | 1000 / 21029 | 179 / 69 |
| 22 | | 07'31" (+01'23") | 70 / 21100 | 183 / 72 |
7月累積里程 :
527.00 km 
036丫拖母子鱷魚20240603 母子鱷魚 累積 :
838.5 kmMW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'21" | 00:13'30" |
| 3 | 06'59" | 00:20'29" |
| 4 | 07'27" | 00:27'56" |
| 5 | 06'58" | 00:34'54" |
| 6 | 06'45" | 00:41'39" |
| 7 | 06'49" | 00:48'28" |
| 8 | 06'41" | 00:55'09" |
| 9 | 06'40" | 01:01'49" |
| 10 | 06'43" | 01:08'32" |
| 11 | 07'04" | 01:15'36" |
| 12 | 06'31" | 01:22'07" |
| 13 | 07'01" | 01:29'08" |
| 14 | 06'56" | 01:36'04" |
| 15 | 07'23" | 01:43'27" |
| 16 | 07'22" | 01:50'49" |
| 17 | 07'13" | 01:58'02" |
| 18 | 07'24" | 02:05'26" |
| 19 | 07'02" | 02:12'28" |
| 20 | 07'44" | 02:20'12" |
| 21 | 07'22" | 02:27'34" |
| 21.1 | 17'41" | 02:29'22" |
留言 
展開計圈分析
