6.1 km | 01:07:32 | 11:00/km日期: 2016-08-15 20:07 - 卡路里: 245 Cal - 平均步頻: 124 - 溫度: 29°C - 濕度: 84%
Pace: 10'40" / 11'48" / 11'54" / 11'50" / 11'32" / 09'04" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'40" (+01'42") | 1000 / 1000 |
| 2 | | 11'48" (+02'50") | 1000 / 2000 |
| 3 | | 11'53" (+02'55") | 1000 / 3000 |
| 4 | | 11'50" (+02'52") | 1000 / 4000 |
| 5 | | 11'31" (+02'33") | 1000 / 5000 |
| 6 | | 08'58" | 1000 / 6000 |
| 7 | | 05'59" | 139 / 6139 |
8月累積里程 : 105.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'40" | 00:10'40" |
| 2 | 11'48" | 00:22'28" |
| 3 | 11'54" | 00:34'22" |
| 4 | 11'50" | 00:46'12" |
| 5 | 11'32" | 00:57'44" |
| 6 | 09'04" | 01:06'48" |
| 6.1 | 06'41" | 01:07'44" |
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